Kim Pierce MS RD CDE

Registered #Dietitian #Nutritionist and #CDE with a focus on #wellness, #weightmanagement, and #diabetes. I am here to help you achieve your nutritional goals.

[Dave DiCello @DaveDiCello]

More images from last night's snow in #Pittsburgh as part of my Snowglobe Series, this time of the tree at PPG Place. I'm a huge fan of the new tree; last year all these images would have looked the same, but this year every one is different. Really makes for some amazing scenes.

[🅾🅳🅳🅿🅸🆃🆃🆂🅱🆄🆁🅶🅷 @OddPittsburgh]

As a child of the 1980s, there is probably nothing more memorable in #Pittsburgh to kick off the holiday season than this classic commercial.

[KDKA @KDKA]

Kennedy Township police say residents can call them if they've had too much to drink and need a ride home this Thanksgiving. https://t.co/LA5oY4Texx

[Calvin and Hobbes Fan Account @Calvinn_Hobbes]

Uh-oh… 😅😂 #CalvinandHobbes

[Barbara Corcoran @BarbaraCorcoran]

We are far more capable than we think we are. #MotivationMonday

[Calvin and Hobbes Fan Account @Calvinn_Hobbes]

Everyone’s favorite comic but In pixel form!

By 8brittpixels 🙌🏻🙌🏻 #CalvinandHobbes

[Barbara Corcoran @BarbaraCorcoran]

Business is a contact sport. You won’t win if you're afraid of getting hurt.

[Lindsay Ward @LindsayWardTV]

Some ⁦@UPMC⁩ workers said those who work at Amazon or Sheetz make so much more than them, and they work for one of the largest employers in PA. They want change and better pay. ⁦@KDKA⁩

[KDKA @KDKA]

🎅 MARK YOUR CALENDARS! Rudolph, Frosty and all your favorite holiday shows are only on KDKA! Check out the schedule here: https://t.co/VyewtlcQBe

[KDKA @KDKA]

Marines across the U.S. are celebrating their special day, including 103-year-old Madeline Buchek, a veteran from Greensburg whose service in World War II helped pave the way for future female Marines. https://t.co/RnpMAwPrM2

[Kim Pierce MS RD CDE @kpiercemsrd]

🌞 Happy Summer Solstice! 🌞

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I hope you were able to enjoy the outdoors!

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#outdoorsdietitian #kpiercemsrd #summersolstice https://t.co/FgFGLcBubk

[Kim Pierce MS RD CDE @kpiercemsrd]

So excited about these new reads that just came in yesterday!

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Can't wait to learn more and help YOU figure out your GI triggers!

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What are you having trouble with?

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#ibsdiet #ibsc #ibsfood… https://t.co/MLSSEcQABh

[Kim Pierce MS RD CDE @kpiercemsrd]

Hey Everybody!

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It has been a long time -  no - see from me as I have been hanging out at @OutdoorsRD focusing on fueling the outdoor athlete.

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However, while being an athlete I also suffer from GI trouble and… https://t.co/R1VI5SgOhl

[Kim Pierce MS RD CDE @kpiercemsrd]

In this day and age, most people at minimum know someone with diabetes, if they don't already have a more personal relationship with the disease.

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In September, I will be riding once again for the American… https://t.co/90A5BY3AzD

[Kim Pierce MS RD CDE @kpiercemsrd]

In this day and age, most people at minimum know someone with diabetes, if they don't already have a more personal relationship with the disease.

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In September, I will be riding once again for the American… https://t.co/aSV6cZ792K

[Kim Pierce MS RD CDE @kpiercemsrd]

One heart healthy, anti-inflammatory dinner!!!

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Swordfish, high in Omega 3
Brown rice with carrots and tumeric
Broccoli - half the plate of course 😁

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Also a great example of the… https://t.co/t6iP50SxAc

[Kim Pierce MS RD CDE @kpiercemsrd]

Looking for ways to watch portion sizes? The plate method is one of the easiest!

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Divide your plate: 1/2 the plate Non-starchy veggies; 1/4 the plate carbs; 1/4 the plate… https://t.co/QLeMUsei0c

[Kim Pierce MS RD CDE @kpiercemsrd]

Happy St. Patty's Day!! ☘️☘️☘️

#Repost @tsn_crew
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The DAY we DRINK our GREENS! https://t.co/nOK0P9ER8P

[OutdoorsDietitian @OutdoorsRD]

Hello!

Day 7 of the dietitianhq IG challenge is professional self portrait and my professional portrait couldn't have arrived at a better time! 🙌🙌

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Being The Outdoors Dietitian, you… https://t.co/6cZZY9PRYj