Kaiser Permanente

We're moving! Follow us on @kpshare for health tips, tasty recipes, and inspiring member stories.

[Kaiser Permanente @kppbh]

We're moving! Follow us on @KPShare for health tips, tasty recipes, and inspiring member stories.

[Thrive with KP @kpthrive]

Try one of these 10 healthy #tailgating recipes to ensure you have a tasty, guilt-free #watchparty for the #BigGame 🏈: https://t.co/NT0149qDuc

[Kaiser Permanente @kppbh]

Rest up. Try to go to bed an hour earlier than usual. Tips: https://t.co/figjcss68w #WellnessWednesday

[Kaiser Permanente @kppbh]

Who helps you stay focused on your goals? Tag your accountability partner.

[Kaiser Permanente @kppbh]

New Year, new muffins? Try this whole grain recipe: https://t.co/keQHkvHCvP #TastyTuesday

[Kaiser Permanente @kppbh]

Master mornings with a smile and your favorite warm drink. What’s your go-to drink?

[Kaiser Permanente @kppbh]

Let go of fearing failure. #MotivationMonday

[Kaiser Permanente @kppbh]

Monday Essentials:
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What's a morning routine without a healthy meal and even better music? 🙌

[Kaiser Permanente @kppbh]

Sunday read: Mind-Body Wellness https://t.co/m8iJGnXRck

[Kaiser Permanente @kppbh]

Tag a friend whose meal prep game is on point.

[Kaiser Permanente @kppbh]

Avoid the cold and flu with these tips: https://t.co/JXKuFJG8cE

[Kaiser Permanente @kppbh]

Stretch before breakfast with one of these quick and easy moves: https://t.co/GhC9HjJtcs

[Kaiser Permanente @kppbh]

If pudding in a fancy glass is a sign that this was a good week, then we recommend it: https://t.co/og3Qu7Zajp

[Kaiser Permanente @kppbh]

Never too early to start planning dinner. Have brussels sprouts as a side: https://t.co/ebZ67l4V4q.

[Kaiser Permanente @kppbh]

Power through the work day with a positive attitude. https://t.co/RQkzmO2AuF

[Kaiser Permanente @kppbh]

Grapefruit: good by itself or alongside a meal. Try adding it to a salad for a citrus + sweet kick: https://t.co/QfI0YkcvNl

[Kaiser Permanente @kppbh]

Your morning glow✨ = LIFE. What has you in a good mood today?

[Kaiser Permanente @kppbh]

Chillier weather can't defeat you. Take a moment to get your at-home workout routines on point with these moves: https://t.co/dcKhdbkJDy

[Kaiser Permanente @kppbh]

Are you squeezing in a fitness routine this week? Here's how to find time: https://t.co/I9cRHoLAMq #WellnessWednesday

[Kaiser Permanente @kppbh]

👇 This is how we’re celebrating #NationalSoupMonth. Try this chicken noodle soup recipe: https://t.co/4J6WEfRbGi