KRAM Wellness

Teen entrepreneurs. invented FLEXFIT, a 3-in-1, multi-purpose, self-care stretching product. Assembled by individuals with disabilities.

[FitnessHacks101 @FitnessHacks101]

4 Bad Habits You Need to Drop ASAP to Hit Your Fitness Goals https://t.co/iZtVBPOXCv

[Squat University @SquatUniversity]

Don’t ever underestimate the power of sleep for proper recovery & optimal performance. No amount of pre-workout can make up for it in the long run!

[FITNESS Magazine @FitnessMagazine]

5 Morning Rituals to Make Every Day Your Healthiest Day https://t.co/RcwtpTAjwf

[FitnessHacks101 @FitnessHacks101]

The Core-Strengthening Moves That Will Make You A Better Athlete https://t.co/ulyfEwQzN4

[FitnessHacks101 @FitnessHacks101]

Top 3 Exercises for Hamstring Muscle Development https://t.co/vNlNSJSArT

[FitnessHacks101 @FitnessHacks101]

Morning! Have a great day, & remember 'Your present circumstances don’t determine where you can go; they merely determine where you start'.

[KRAM Wellness @kram_wellness]

Stretch daily with Flexfit. Increase range of motion. #flexibility

[KRAM Wellness @kram_wellness]

Flexfit is STEM inspired #tested

[FitnessHacks101 @FitnessHacks101]

Why running keeps your brain healthy as you age https://t.co/9CLxCLdiQ9

[KRAM Wellness @kram_wellness]

Roll your foot. Great for recovery from carpal tunnel #singlegriphandle

[KRAM Wellness @kram_wellness]

Stretching will give you cat like reflexes #flexfit #kram

[FitnessHacks101 @FitnessHacks101]

Good morning, have a great day! ...and remember 'Fear kills more dreams than failure ever will'.

[FitnessHacks101 @FitnessHacks101]

Eating These ‘Healthy’ Foods Every Day Might Actually Make You Gain Weight Like Crazy https://t.co/mZZhZ5zg7k

[KRAM Wellness @kram_wellness]

Stretching with Flexfit for Fall Baseball. #fallball