kurosawah

Titittuiit

[VQ @vq_blizzard]

I’m excited to get my @CudisWellness ring

Hopefully here in the next month

That combined with the @StrideSocials app kinda gunna add a fun take on my fitness goals

If you are struggling yourself to find that spark to get working out or just a slightly healthier lifestyle, I recommend finding work out video content

Find a creator you vibe with and work out along with there videos
A lot of them allow for just body weight, and allow to add weight as you go.

It is something that really helped me get started along
as well as loosely monitoring my nutrition. Just making sure I eat what I like, but doing my best to keep it healthy.

Find products and set goals that help keep you motivated like the ones I mentioned

Find a friend to work out with, help keep you motivated and honest

After a few months I really notice a difference. Like 3-4 months maybe.
I’m roughly the same weight, 155-160lbs

I eat a vegan diet, laugh if
you want lol, I love it.

But can now bench 225lbs
Squat about 500-600lbs
Curl 40-45lbs
I do not dead lift, not really (I’ve had 2 back surgeries) but I do some exercises to help
and other improvements across the board

All this after not working out for 4 years
All in all not a brag, just more trying to help motivate people that it’s never to late too start caring about your health

Results may vary, but nothing will change if you don’t change.
And have fun doing it, it really does make it easier.

[VQ @vq_blizzard]

Don’t fade $BASC
25% is barely a pump

[VQ @vq_blizzard]

Little rebrand

If you’re used to seeing VQBlizzard on the TL
It is now VQ❄️

And I did update the user name to @vq_blizzard

Thank you @dak_daze for the idea

These are my ONLY accounts
Discord and TG will be updated as well

[VQ @vq_blizzard]

Get ready for @JupiterExchange ASR tomorrow

Go to https://t.co/YHR121Uqtc to see what you got waiting for you to claim tomorrow for staking $JUP and participating in voting

Remember, $JUP earned will be auto staked if you have any still currently staked
If you are unstaking or have unstaked recently it will be deposited normally

[kurosawah @krauws]

@bunsbtc LFBUNS

[kurosawah @krauws]

@c00kiefactory quality, art, #cookie Wonderful project, this project is very good and this projector has a lot of attractions, so hopefully the project will be better in the future and the cryptocurrency will be the best.

[Cookie Labs @c00kiefactory]

First 100 to join Discord earn free Cookie Key role!

Go Go Go!

https://t.co/P8pgu1dpUA

[kurosawah @krauws]

@ClubBizarreNFT lfm

[Club Bizarre @ClubBizarreNFT]

Some people just want to watch the world burn.

[Foxbyte @foxbyteNFT]

3 Days til drop - LETS BYTE

Wondering the perks of a Foxbyte NFT? 👇

[Semios @SemiosProtocol]

To commemorate the start of Phase 3 of Dao4Art's roadmap, we will be giving away $500 USDC 💵 to two lucky winners!

You are not ready for what is coming next. Stay tuned for a revolution in royalties.

To participate:
1. Follow @Dao4Art
2. Like + RT this tweet

For extra entries:
1. Submit your AI-generated art entry in the comments section
2. Include the prompt you used

#TokenizedRoyalties
#AIGC
#D4A

[kurosawah @krauws]

@BOOOSTOfficial To be honest, I really admire the the uniqueness of this project. Like you have to proof to dev that you want to support him and not just receive the token. It's really a planned project and I believe it'll be success. Dev

[Booost ⚡️ @Booostofficial]

🪂 $1,000 AIRDROP 🪂

BOOOST [⚡] App Launch
@BOOOSTOfficial ⚡
The Web3 Social App 📱

Download NOW & Sign Up to Enter Airdrop!

👉 https://t.co/3Q5yfKpo7r 📱

RT & Comment ⚡️ for DM - Free ETH Mint & BOOOST App 🪂 👀

Will you #GetBOOOSTED? ⚡
https://t.co/4oVl6OdIBb

🧵👇

[kurosawah @krauws]

p

[Booost ⚡️ @Booostofficial]

🪂 $1,000 AIRDROP 🪂

BOOOST [⚡] App Launch
@BOOOSTOfficial ⚡
The Web3 Social App 📱

Download NOW & Sign Up to Enter Airdrop!

👉 https://t.co/3Q5yfKpo7r 📱

RT & Comment ⚡️ for DM - Free ETH Mint & BOOOST App 🪂 👀

Will you #GetBOOOSTED? ⚡
https://t.co/4oVl6OdIBb

🧵👇

[kurosawah @krauws]

@deplabNFT get the point

[Mozart @baton_xyz]

Public mint is now live @MagicEden 🥳

Secure your 🔑 to the Plato ecosystem.

https://t.co/aQPQCXLJ5p

[kurosawah @krauws]

@suiavengers #GameIsOnSUI

[kurosawah @krauws]

@foxbyteNFT delast

[Foxbyte @foxbyteNFT]

Wen Sui drop? 👀

[Mozart @baton_xyz]

Cinco de Mayo isn't the only thing us foodies are celebrating this Friday🥳

Join us for our MINT party this Friday at 3pm UTC!

See you there🍴
https://t.co/WQ1Kznzjhe