Yesenia

[Hans Salazar 🇲🇽🇵🇸🇨🇺 @Hans2412]

Esta noche celebra México 🇲🇽

📹 Oscar Damián vía Instagram
👇🏽
https://t.co/cfysFbT6jH

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

Some of y’all aren’t scared enough about running out of potable water. We need it to survive, our pets and farms do too. Data centres are using it up and wasting it. They project we could run out by 2039. Thirteen years. Stop asking AI questions, it’s not worth it.

[La Jornada @lajornadaonline]

Tras dos décadas sin registros confirmados en su hábitat, un ejemplar de zorro enano de Cozumel —considerado uno de los cánidos más raros y elusivos del planeta— fue avistado y fotografiado en el Parque Ecoturístico Punta Sur, de acuerdo con un estudio publicado en la revista científica Neotropical Biology and Conservation.

El hallazgo, realizado originalmente por el biólogo Rafael Chacón Díaz, reactivó el interés de la comunidad científica internacional debido a que este mamífero ha evolucionado de forma aislada en la isla caribeña desde hace entre 5 mil y 37 mil años, presumiblemente antes del asentamiento de las primeras comunidades mayas.

Más información en: https://t.co/nMfBnDnxkQ

[La Sagrada Família @sagradafamilia]

Next June 10th inside the Basilica, the Solemn mass in tribute to Antoni Gaudí will be celebrated inside the Basilica, officiated by Pope Leo XIV and concelebrated by the Cardinals, Bishops and Priests, also featuring musicians and choirs from around Catalonia to fill the Basilica with their songs. The presence of the Holy Father gives this event a unique, exceptional magnitude, making it one of the most significant moments in the Sagrada Família’s recent history.

[Dana Rachel 🇻🇦 @thyflameoflove]

This is what faith sounds like when you’re afraid of losing God after Mass... ⤵

After receiving Holy Communion, Padre Pio would often remain in deep prayer.

This prayer reflects the profound love he had for Jesus truly present in the Eucharist.

Padre Pio had a deep devotion to the Holy Mass. He believed with all his heart that Jesus is truly present in the Eucharist, Body, Blood, Soul, and Divinity. He once said, “It would be easier for the world to exist without the sun than without the Holy Mass.”

For Padre Pio, this was not simply a belief. It was the center of his life. He shared, “At times during the Mass I am consumed by the fire of Divine Love. My face seems to burn.”

Holy Communion was never a routine for him. It was a personal encounter with Jesus. Having received Our Lord in the Eucharist, he desired only to remain with Him and belong completely to Him.

The prayer below was written and prayed by Padre Pio after Holy Communion. It reveals his deep faith in the Real Presence of Jesus in the Eucharist and his longing to remain united to Christ.

🙏 Prayer of St. Pio of Pietrelcina After Holy Communion 👇

Stay with me, Lord, for it is necessary to have You present so that I do not forget You.
You know how easily I abandon You.

Stay with me, Lord, because I am weak and need Your strength,
that I may not fall so often.

Stay with me, Lord, for You are my life,
and without You, I am without fervor.

Stay with me, Lord, for You are my light,
and without You, I am in darkness.

Stay with me, Lord, to show me Your will.

Stay with me, Lord, so that I hear Your voice and follow You.

Stay with me, Lord, for I desire to love You very much
and always be in Your company.

Stay with me, Lord, if You wish me to be faithful to You.

Stay with me, Lord, for as poor as my soul is,
I want it to be a place of consolation for You, a nest of love.

Stay with me, Jesus, for it is getting late and the day is coming to a close,
and life passes; death, judgment, eternity approach.

It is necessary to renew my strength,
so that I will not stop along the way, and for that, I need You.

It is getting late and death approaches.
I fear the darkness, the temptations, the dryness, the cross, the sorrows.

Oh how I need You, my Jesus, in this night of exile.
Stay with me tonight, Jesus, in life with all its dangers.
I need You.

Let me recognize You as Your disciples did at the breaking of the bread,
so that the Eucharistic Communion be the light which disperses the darkness,
the force which sustains me, the unique joy of my heart.

Stay with me, Lord, because at the hour of my death,
I want to remain united to You,
if not by Communion, at least by grace and love.

Stay with me, Jesus, I do not ask for divine consolation,
because I do not merit it,
but the gift of Your Presence, oh yes, I ask this of You.

Stay with me, Lord, for it is You alone I look for:
Your Love, Your Grace, Your Will, Your Heart, Your Spirit,
because I love You and ask no other reward
but to love You more and more.

With a firm love, I will love You with all my heart while on earth
and continue to love You perfectly during all eternity.

Amen.

[Miguelina Perez @gusipati19]

Alza la mirada! 🌟 Acaban de publicar el video que el Papa escogió para su viaje a España. Creo que en estos momentos nos llena de esperanza. Me identifico mucho con el mensaje y por eso se los comparto. ¡Muéstrenselo a sus hijos y familiares! El video está completo, ¡disfrútenlo!” Es un mensaje maravilloso 👏 #ULTIMAHORA

[Pope Respecter @poperespecter1]

Breaking: Pope Leo XIV tells states that Catholic Colleges and Universities must teach "sound doctrine" and that it is not enough to teach intellectual truths but they must teach the "Truth that is Christ."

[Yesenia @krimui]

@KyleClark ❤️❤️❤️ WE Love you Kyle!!!

[Kyle Clark @KyleClark]

GOP Gov candidate Scott Bottoms now admits his claim of 50,000 Tren de Aragua gangsters in Colorado is not true.

But he still insists that sheriffs he won’t name will soon deputize special forces veterans to fight the Venezuelan gang.

[Raúl Gutiérrez @RaulGtzNR]

🐆 Histórico avistamiento en Hidalgo

Por primera vez, cámaras trampa captaron a un yaguarundi (onza) en el Parque Nacional Los Mármoles, confirmando que la entidad es hogar de las seis especies de felinos silvestres de México: puma, jaguar, ocelote, tigrillo, gato montés y yaguarundi.

El ejemplar fue registrado en óptimas condiciones de salud, un hallazgo de gran relevancia para la conservación de la fauna silvestre en la región.

🌿 Un hecho extraordinario que coloca a Hidalgo en el mapa de la biodiversidad nacional.

[Jan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @RosaryMum]

Church of the Sacred Heart of Jesus, Barcelona Spain 🇪🇸

June - dedicated to The Most Sacred Heart of Jesus

[Suzie rizzio @Suzierizzo1]

This is Seattle Street Art honoring ICU nurse Alex Pretti who was killed in Minnesota by Border Patrol agents!

[Jesus Freakin Congress @TheJFreakinC]

🚨This is one of the most disturbing ICE brutality videos I’ve seen in a long time…

Another angle of this incident shows ICE agents suddenly rushing protesters outside the Newark ICE Facility, then continuously shoving U.S. citizens toward the wheels of a MOVING TRUCK…

until an activist’s LEG is run over.

And the most disturbing part?

The protesters are not charging the agents… The agents are the ones creating the escalation.

And not only that, they are forcing civilians backward toward a MOVING VEHICLE, escalating a situation that was not violent until THEY made it violent.

That is reckless, dangerous force.

So, let’s go over the obvious constitutional violations happening in this video…

1. First Amendment violations, because Americans have the constitutional right to peacefully protest the government.

2. Fourth Amendment violations, because federal agents cannot use excessive or objectively unreasonable force against nonviolent civilians.

3. Fifth Amendment due process concerns, because the government cannot arbitrarily target, intimidate, or assault citizens exercising protected rights.

4. Federal officers can also face liability under 18 U.S. Code § 242 for depriving people of constitutional rights “under color of law.”

When armed federal agents create chaos themselves, then use that chaos to justify violence against civilians, that is an abuse of power.

Call your representatives.
Demand accountability.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

A Ford dealership in Kansas can’t hand over a sold F-250 after a robin built a federally protected nest on one of the truck’s tires.

Under U.S. wildlife laws, the active nest cannot legally be removed until the birds leave.

[tim anderson @timand2037]

Comparto este video que lanzaron ayer Silvio Rodríguez y Chico Buarque; los fondos que se recaben serán donados a la Sala de Pediatría del Instituto de Oncología de Cuba, así que si queréis verlo, darle like y compartirlo con otras personas, es un pequeño grano de arena para aliviar la difícil situación en que se encuentran.
El vídeo es precioso y presenta esa Habana tan digna como empobrecida.
https://t.co/AVk6LbJAI7

[🌼🌺 Ƙ𐤠ⱤƖƝ𐤠 🌺🌼 @Lorberri]

✽*¨*•๑✿๑ 💜 ๑✿๑•*¨*•✽
Mit 40 ging Franz Kafka, der nie geheiratet hat und keine Kinder hatte, durch den Park in Berlin, als er ein Mädchen traf, das weinte, weil sie ihre Lieblingspuppe verloren hatte. Das Mädchen und Kafka suchten erfolglos nach der Puppe. Kafka schlug ihr vor, sich dort am nächsten Tag wieder zu treffen, um gemeinsam weiter nach der Puppe zu suchen.

Am nächsten Tag, nachdem sie die Puppe immer noch nicht gefunden hatten, reichte Kafka dem Mädchen einen Brief, der von der Puppe "geschrieben" wurde. Darin stand: "Bitte weine nicht. Ich mache eine Reise, um die Welt zu sehen. Ich werde dir schreiben und dir von meinen Abenteuern erzählen. "

So begann eine Geschichte, die bis zum Lebensende Kafkas andauerte.
Während ihrer Treffen sprach Kafka über die Abenteuer der Puppe und las dem Mädchen die sorgfältig geschriebenen Briefe der Puppe vor, welche das kleine Mädchen entzückend fand.

Schließlich brachte Kafka die Puppe zurück (er kaufte eine), die nach Berlin zurückgekehrt war.

"Sie sieht überhaupt nicht wie meine Puppe aus", sagte das kleine Mädchen. Kafka reichte ihr dann einen weiteren Brief, in dem die Puppe schrieb:
"Meine Reisen haben mich verändert." Das kleine Mädchen umarmte die neue Puppe und nahm sie glücklich mit nach Hause.

Im folgenden Jahr starb Kafka.

Viele Jahre später fand das Kind, das jetzt erwachsen war, eine Nachricht in der Puppe. In dem von Kafka unterzeichneten kurzen Brief stand geschrieben:
"Alles, was du jemals liebst, wird wahrscheinlich irgendwann verloren gehen, aber am Ende wird die Liebe auf andere Weise zurückkehren."

("Kafka und die reisende Puppe" von Jordi Sierra I Fabra)

[Saint Adaugoijele ✝️ @JustAdaugoijele]

What makes Mary different from all the other saints?

She is not just another holy person, she is the Mother of God, chosen from all eternity to bring Jesus Christ into the world. No other saint carries this incomparable dignity.

From the beginning, God prepared her in a unique way: conceived without original sin (Immaculate Conception), ever-virgin, and at the end of her life, assumed body and soul into Heaven. She receives the highest veneration after God Himself because she is the perfect model of grace and humility. From the Cross, Jesus gave her to us as our spiritual Mother: “Behold, your mother.” Mary is not a goddess.

She is the most perfect creature God ever made, completely devoted to her Son and leading us closer to Him like no one else can.
Do you have a special devotion to Our Lady? Share it below!

[Suma Y vive @SumaYVive]

Tu cuerpo tiene un botón de reinicio.
La mayoría no sabe que existe.
Y lo lleva encima las 24 horas del día.
Esto es lo que nadie te enseñó en el colegio:

😰 Ansiedad repentina

Salpica agua fría en tu cara.
No es un truco de abuela.
Activa el reflejo de inmersión del mamífero: baja la frecuencia cardíaca en segundos y frena la respuesta de pánico del sistema nervioso.

❄️ Ataque de pánico

Toca algo frío. Metal, hielo, lo que tengas.
El frío obliga al cerebro a salir del modo amenaza y entrar en modo resolución.
No puedes estar en pánico y procesar una sensación física intensa al mismo tiempo.

💓 Corazón acelerado

Tose fuerte 2 o 3 veces.
La presión que genera en el pecho comprime el corazón brevemente y reinicia el ritmo.
Es lo mismo que hacen los médicos en algunos protocolos de taquicardia leve.

😵 Mareo

Tensa las piernas con fuerza y fija la mirada en un punto.
Tensar los músculos grandes empuja sangre hacia arriba, hacia el cerebro.
El punto fijo le da al sistema vestibular una referencia estable.

🧠 Sobrepensando en bucle

Cuenta hacia atrás desde 100 de 7 en 7.
100, 93, 86, 79...
Es imposible rumiar y hacer aritmética mental al mismo tiempo.
No porque distraigas el problema. Sino porque ocupas el mismo canal cognitivo que genera el bucle.

😮‍💨 Falta de aire

Pon las manos sobre la cabeza.
Abre el tórax, libera el diafragma y permite una inspiración más profunda.
Funciona en segundos. Lo usan los corredores instintivamente al cruzar la meta.

😴 Insomnio

Exhala más largo de lo que inhalas.
Inhala 4 segundos. Aguanta 7. Exhala 8.
La exhalación larga activa el nervio vago y le dice al cuerpo que no hay peligro.
Es el interruptor del sistema parasimpático.

👃 Nariz tapada

Aguanta la respiración y mueve la cabeza de lado a lado lentamente.
El CO2 acumulado dilata los vasos nasales y libera el bloqueo en 30 segundos.
Tu cuerpo no es tu enemigo.
Es el sistema de emergencia más sofisticado que existe.
Solo necesitas saber cómo usarlo.
Guarda este post. El día que lo necesites no vas a tener tiempo de buscarlo. 👇

¿Me sigues para más? @SumaYVive

[History Knowledge @historyvidos]

The world's tallest church is about to get its crown.

On June 10, 2026, exactly 100 years after Antoni Gaudí's death, the Sagrada Família will inaugurate the four-armed cross atop the Tower of Jesus Christ.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

The Inca Tern

A rare seabird native to the coasts of Peru and Chile, recognized for its curled white “mustache” feathers and striking pirate like appearance.