Underrated life advice: stop checking your Screen Time report. It's a mirror, not a tool. Tells you 6 hours and does nothing. You feel bad and repeat tomorrow. Seeing the data was never the bottleneck. You need something that changes what happens next.
@Maurisha67 deleting feels good for about three days. then the urge just moves to the next feed. the real work is having something ready for when you reflexively reach for your phone and it's not there
Who said this?...
"The U.S. is ill-prepared for this invasion of illegals, and will not stand for it."
No, it wasn't the #WhiteSupremacistTerrorist who massacred 20 people in El Paso. It was actually Donald Trump, the #WhiteSupremacistInChief.