A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
“It’s a strange thing knowing you’re going to die young.
At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.
But cancer doesn’t care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
I’m not writing this to scare you. I’m writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.
Thank you for reading this.
Live your life well.
And maybe… we’ll meet again someday.”
Holly 🩷
Repost & share Holly’s important advice. ❤️
This is Calley and Casey Means
The siblings exposing the dark truths behind Big Pharma.
They sat down with Joe Rogan and shared some mind-blowing revelations about how the medical system really works.
Here are 9 of their most shocking insights:
(No. 7 will terrify you)
All true!! Epidemic no media want to talk about, food corps, pharma and doctors all feeding off each other. All of them In bed together, truly needs to stop.
JUST NOW - JILLIAN MICHAELS GETS A STANDING OVATION, for this EPIC PRESENTATION about the Chronic Disease Epidemic, one she describes as "an extinction level event". THIS IS A MUST WATCH
"What has happened to us? I'm here to tell you, in the late 70's and the early 80's, a sinister series of events converged to change food and subsequently health indefinitely...[we were] blindly trusting that the powers that be would never betray us...it seemed unthinkable to question whether a corporation would poison us for profit [and] it was this betrayal of trust that allowed them to insidiously infiltrate EVERY PART OF OUR LIVES"
This is one of the best overviews I've ever witnessed on how the whole system has been rigged, in what is essentially a "bad health by design" framework
As Jillian Michaels says emphatically - People have been "sacrificed at the alter of corporate greed"
@Humanspective All true!! Epidemic no media want to talk about, food corps, pharma and doctors all feeding off each other. All of them In bed together, truly needs to stop.
The hills are alive with the sound of basketballs…..Congratulations @CooperRobb1 for landing your next gig in Graz, Austria!!! U may not be from Harlem but u r becoming a Globetrotter in every sense of the word!!! Good luck and Go get em son!
#goUBSCGRAZ#Graz
@oaksie72 I have coached my kids for years to be a @CooperRobb1 ! Be that guy who has worked so hard at his craft to want the ball and the pressure when the game is on the line. Go for it Coop!