Last months - this has been for me personally more evident than almost ever... Perhaps even more because I've very seldom had the luxury counting on it before... ❤🖤
Awesome new mediational study from the World Health Organization on why ACT self-help is so helpful to war survivors. The answer? Yep, increased psychological flexibility. Open access ... check it out. https://t.co/v7LcAUwBfl
Here is a nice Ted offering from my dear friend Pat Friman. Pat is not on FB or any social media, but he has a lot of friends and fans out here. Enjoy. I love a behaviorist who talks about angels 😇https://t.co/0AgfO2T8No
The scientific literature on ACT and psychological flexibility is too big and diverse now to manage on your own, but the number of systematic reviews or meta-analyses today passed 400. That helps! Check them out at https://t.co/wwiNgK7Pic
My wife and I went and saw a A Man Called Otto yesterday and I thought it was lovely. Caveat: I am a certified life-time frequent cryer: sad crying, happy crying, whatever you've got & a Tom Hanks fan. A neg review says the plot is so obvious it could be seen from space. So what.
Interesting paper on exploitation of loyalty in the workplace. What is likely to happen when you finally stand up and advocate for yourself is yet another cycle of abuse: gaslighting your perception, attack on your integrity, and undermining ("who do you think you are?").
Filosofiska rummet i P1 är ofta intresse- & tankeväckande. Den här veckan om det (o-)hjälpsamma med psykiatriska syndromdiagnoser:
"Vad skulle hända om vi tog bort diagnoserna? Hur skulle det påverka synen på vad som är sjukt och friskt?" https://t.co/wYbsrelSdW