Karl Shallowhorn

President and Founder of Shallowhorn Consulting, LLC, and Chair of the Erie County Anti-Stigma Coalition.

[Karl Shallowhorn @kshallowhorn]

Sleepless https://t.co/b37MGWDxnO

[Karl Shallowhorn @kshallowhorn]

United in Grief https://t.co/mCwVHZWqz4

[Karl Shallowhorn @kshallowhorn]

More Than This https://t.co/tlGgD4XdKx

[Karl Shallowhorn @kshallowhorn]

@TraftonCrandall Thank you!

[Karl Shallowhorn @kshallowhorn]

Botanical Roots https://t.co/DrTyDcKneH

[Karl Shallowhorn @kshallowhorn]

https://t.co/LGTY33w7d0

[Karl Shallowhorn @kshallowhorn]

Life’s What You Make It https://t.co/CMOLo2Td6V

[Karl Shallowhorn @kshallowhorn]

Always and Forever https://t.co/i8qvB0RQmh

[Karl Shallowhorn @kshallowhorn]

The Couch https://t.co/gDhhqsmiQV

[Karl Shallowhorn @kshallowhorn]

Anxiety https://t.co/TwGTGsmtjb

[Karl Shallowhorn @kshallowhorn]

The thing that I appreciated so much about running was not only the physical benefits, but the mental and emotional ones as well. For all the years I ran, I never had any manic or depressive episodes. I also developed a love for pushing myself physically. https://t.co/BYXEid68nj

[Karl Shallowhorn @kshallowhorn]

"There is a challenge, however, for those who may be depressed. No matter how nice the weather, individuals who are experiencing some type of depressive disorder may not feel like being outside." https://t.co/J8c1ikW24Y

[Karl Shallowhorn @kshallowhorn]

Mental Health Verses Podcast March 14, 2022 https://t.co/PdPwpv7jiI

[Karl Shallowhorn @kshallowhorn]

My latest Mental Health Verses blog post https://t.co/PfJdbU9wZ8

[Karl Shallowhorn @kshallowhorn]

Mental Health Verses Podcast March 7, 2022 https://t.co/YE9l2TkePw

[Karl Shallowhorn @kshallowhorn]

"Yes, manic depression is a frustrating mess. And while I’ve been able to stabilize my condition over the last 27 years, that doesn’t mean that I still don’t have my moments of distress. In fact, it’s an ebb and flow kind of thing." https://t.co/GNopabkOTf

[Karl Shallowhorn @kshallowhorn]

Mental Health Verses Podcast February 14, 2022 https://t.co/EJ8QmWag4S

[Karl Shallowhorn @kshallowhorn]

At the Speed of Love (for Suzy) https://t.co/9AYi0n4Tz8

[Karl Shallowhorn @kshallowhorn]

Mental Health Verses Podcast January 7, 2022 https://t.co/1Vs8eHAWCG

[Karl Shallowhorn @kshallowhorn]

My latest
@MHVerses
podcast. My guest Richie Derwald shares how he overcame bipolar disorder as well as his recent initiative https://t.co/mx9PAUDXAx #mentalhealth #MentalHealthMatters #MentalHealthAwareness #music
https://t.co/PZpaI4jWpb