Katie Tarkington

Certified personal trainer&nutritionist
Sponsored by: MYOTREND, KORA FITNESS, GYMJAM U.K., CERTIFIED ATHLETIC NUTRITION

[Katie Tarkington @ktarkingtonCPT]

@Gymshark 21’s barbell curl while squatting each rep lol

[Zak Bagans 🧛🏻‍♂️ @Zak_Bagans]

You decide. Retweet if I should finally open the Dybbuk Box this October on a LIVE Stream @HauntedMuseum ...Like this if I should NOT

[Katie Tarkington @ktarkingtonCPT]

@tommyemmanuel @nashfilmfest Are you going to be at the el dorado, arkansas film festival?

[KATV News @KATVNews]

Arkansas school districts and law enforcement agency across the state have responded to an FBI general awareness statement sent out on a possible school shooting, saying there is no threat at this time https://t.co/2QGjQEUm3y #arnews

[Katie Tarkington @ktarkingtonCPT]

@Gymshark Drop set 21’s supersetted with Moderate heavy tricep kickbacks

[Katie Tarkington @ktarkingtonCPT]

@Gymshark 414lb

[Katie Tarkington @ktarkingtonCPT]

Everyone please go follow my new account 👇👇👇👇👇 https://t.co/VfLFSSznCn

[Katie @katie_fit_95]

Everyone please follow my new account 👇👇👇👇👇 https://t.co/6XbxME4mbR

[Katie Tarkington @ktarkingtonCPT]

Got this #gymshark avant seamless harmony blue tank and I'm loving it! #gymsharkwomen #gymsharksponsorme #gymsharkonyx #gymsharktrain #gymsharkwoman #gymsharkseamless #gymshark66 #gym #gymmotivation #futuregymshark… https://t.co/p5uA0cAKAU

[Katie Tarkington @ktarkingtonCPT]

Cajun chicken breast, roasted asparagus and sweet potatoes.
#bulkingseason #baked #biceps💪 #body #bodypositivity #bodytransformation #bodybuilder #bodybuilding #bodybuildingmotivation #mealprep ##healthyeating… https://t.co/I4Jj1yfOSH

[Katie Tarkington @ktarkingtonCPT]

Lemon pepper tilapia and veggies 16 carb-48 protein-4 fat
#healthyeating #healthylifestyle #healthyrecipes #healthy #fish #tilapia #baked #fitness #fitnessmotivation #fit #fitnessgirl #fitlife #fitnessmodel… https://t.co/azk38p9ugJ

[Katie Tarkington @ktarkingtonCPT]

This is such a good additive to a sandwich or a healthier dip for kettle cooked chips! Quick and easy to make.
#avocado #avocados #healthy #healthyfood #healthylifestyle #healthyrecipes… https://t.co/b5JsIqUPZP

[Katie Tarkington @ktarkingtonCPT]

@Gymshark Thank you :) your brand gives me more inspiration to keep going as well

[Katie Tarkington @ktarkingtonCPT]

@Gymshark Thank you. Going on a little over a month now and I'm already dead lifting 350!!!!

[Katie Tarkington @ktarkingtonCPT]

@BillyIdol Happy new year to you as well. Many blessings for 2019! And keep rockin'!!!!!!

[Katie Tarkington @ktarkingtonCPT]

TITAN FITNESS KICKIN PREWORKOUT
If you like the kick from cellucor, you will absolutely LOVE this. Very impressed.
#bodybuilding #motivation #bulking #shredded #workout #gains #fitness… https://t.co/VnQuo01Kxw

[Katie Tarkington @ktarkingtonCPT]

@tommyemmanuel @JasonIsbell Lol

[Gymshark @Gymshark]

Hands up if your routine has gone out the window this month ✋

(P.S. If you've managed to stick to it, tell us how!)

[Katie Tarkington @ktarkingtonCPT]

@Gymshark Absolutely NOT! Stick to it because if I skip it makes me feel worse off then when I never worked out at all because I know I can push past ANYTHING AND EVERTHING

[Katie Tarkington @ktarkingtonCPT]

My little boys getting big fast.
#bulking #pitbull #brindle #puppies #puppiesofinstagram #mtncurr #mountaincurr #bodybuilding #motivation https://t.co/rt9WHbySjL