katy moore

International Fitness Presenter. Functional training, fight fx, pump fx, blast fx, spin,groove fx, metafit, zumba & professional dancer.Brand New studio coming.

[katy moore @ktfcfitness]

Studio is ready for you guys #wednesday #opennight #ashtononmersey #payg #trafford #sale #comunity #newstudio #ktfc #classes #altrincham

[katy moore @ktfcfitness]

It's a rap 👏🏼
2018 simply THANKYOU

#2018 #greatyear #health #fitness #mystudio #myrules #ktfc #dreambig #bebetter #love #onebody #onelife #beebetter #live #workerbee #mymanchester… https://t.co/8hiRzQyPbb

[katy moore @ktfcfitness]

TODAY 💪🏼
1 last class of 2018 . .
Everybody welcome.
Xmas campers FREE.
PAYG £5.
Legs, bums and tums...
Who can hack 1 more hour with me before you all start the… https://t.co/JbKVeM5ByI

[katy moore @ktfcfitness]

2018 you have been truly fabulous. You have brought health,wealth and happiness to my family and myself. We have made memories on wonderful holidays and welcomed Casper to our family. I am… https://t.co/o8g13fO43z

[katy moore @ktfcfitness]

Throw back Thursday to super cold climates and snow!!
To all those going skiing next week have the best time ⛷🏂
7 weeks today we'll be hitting the slopes of niseko Japan ✈☃️🇯🇵 after a… https://t.co/3BIfoAjiZ6

[katy moore @ktfcfitness]

Get your santa hats out and your deelyboppers on 💃🕺
Tomorrow night we have fight fx 6pm till 6.45pm , we'll take a 15min break then start our Christmas zumbathon at 7pm. We will dance… https://t.co/6664ySDrG0

[katy moore @ktfcfitness]

***REMINDER*** all those booked on Wednesday night zumba Christmas party 7pm till 8.15pm...please please let me know if you CANNOT make it - I have a list of eager waiting folk wanting to… https://t.co/5SdIz9Y4SM

[katy moore @ktfcfitness]

Saturday mornings we strength train, week by week we practise our base lifts, looking at technique common faults and how to correct them.
This week 20 girls rocked up to lift weights and… https://t.co/btxr4zeogH

[katy moore @ktfcfitness]

Such a wonderful experience last night at our one and only #etihadstadium first class service in the best hospitality lounges I have ever been. Attention to detail, truly stunning food,… https://t.co/0JlXkObo8j

[katy moore @ktfcfitness]

Happy Wednesday folk 🎄
Day 3 of clean eating , cutting the sugar and increasing the water along with VIT D, B12 and B. Workouts varied morning and night along with 8hrs sleep per night.… https://t.co/Wjq3LPkgPy

[katy moore @ktfcfitness]

Meet dave 🙌🏼
The picture on the left is 13months ago, the one on the right 2wks ago!
The first thing dave focused on was his food , calculating his daily calorific needs and working out… https://t.co/AMNix7Rbyt

[katy moore @ktfcfitness]

Monday morning, feeling great on an I.F 16/8 bodyweight and cardio routines for an hour then a kettlebell finisher.
16kg swings to fatigue and 24kg walking lunges to fatigue.

Embrace… https://t.co/PMQHBXi2SJ

[katy moore @ktfcfitness]

When you end up on the dodgems at your Christmas doo 🤣
What a truly fantastic night we all had. We belly laughed all night, danced like no one was watching, ate delicious food and drank… https://t.co/i0X4zAyd1t

[katy moore @ktfcfitness]

You've gotta love this ...

#doglover #familydogs #christmastime #houserules #ktfc @ KTFC Fitness https://t.co/2h2wKo706G

[katy moore @ktfcfitness]

Meet another of my fabulous campers 👏🏼
Were going to call this superstar Vic and we've chopped her head of for media purposes!!
She started my first camp back in April and completed her… https://t.co/V3muT6hxSO

[katy moore @ktfcfitness]

Meet Kerry @kezacarrick , Kerry signed up to my first Fat loss 12wk course back in April, you can see her first picture on the left. Kerry has just completed her second 12wk course and as… https://t.co/ZJvFYPln4H

[katy moore @ktfcfitness]

"New year new you" FC3
Your deposits are due to secure your places....please contact me regarding your booking. I have an active waiting list and need to know if I can free up… https://t.co/u2PlCYr76n

[katy moore @ktfcfitness]

GO SHORTY ITS YOUR BIRTHDAY 🎂🍾
...what a year this one has been. Opened my first studio which now has over 200 members , have landed numerous presenting jobs for the next 12mths, have… https://t.co/S2FPywtf3E

[katy moore @ktfcfitness]

Shout out to those suffering from SAD syndrome Seasonal affective disorder is a type of depression that comes and goes in a seasonal pattern.
🖤 symptoms are usually more apparent and… https://t.co/nC21KG3o2R

[katy moore @ktfcfitness]

Shout out to those suffering from SAD syndrome
Seasonal affective disorder is a type of depression that comes and goes in the winter.

Ways in which to manage your symptoms… https://t.co/4RLYQjHdo5

[katy moore @ktfcfitness]

Shout out to those suffering from SAD syndrome...🖤
Seasonal affective disorder is a type of depression that comes and goes in a seasonal pattern.
SAD is sometimes known as winter… https://t.co/tSPVA9RYyf