Katie Dexter

Director, Region 17, California School Boards Association

Trustee, Lemon Grove School District

[California Schools VEBA @CAschoolsVEBA]

To help students better understand what's happening in #Ukraine, @SanDiegoCOE has gathered history-social science, #mentalhealth, and social/emotional learning resources to support #teachers and families in helping students process these current events.
https://t.co/Twe6tEGrVi

[California Schools VEBA @CAschoolsVEBA]

Giving blood is an act of love. ❤ We still have a few spots available for Whole Blood and Double Red Cell donations for our blood drive on March 1! Please sign up and share with your friends, family, and colleagues.

Sign up here: https://t.co/xgl4hNeaQM

#donateblood #giveblood

[California Schools VEBA @CAschoolsVEBA]

This #ValentinesDay, and every day, don’t forget to care and love yourself! ❤ Setting time aside for #selfcare can be challenging but does wonders to improve our mental and physical health.

So where can you start? Try these 4 tips to get started. https://t.co/z3YzueGQom

[Katie Dexter @ktstoy55]

Americans should not pay three times more than what other countries pay for the exact same medicine. @POTUS, commit to lower Rx prices in your #SOTU speech. #FairRxPricesNow https://t.co/7PjIuLUgCj

[California Schools VEBA @CAschoolsVEBA]

This year’s #WorldCancerDay theme is #CloseTheCareGap. It’s all about understanding and recognizing the inequities in cancer care around the globe. We all have the ability to make a difference. Explore different ways to take action at: https://t.co/kguhh1jZEU

[California Schools VEBA @CAschoolsVEBA]

February is #AmericanHeartMonth, a time to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of #heartdisease. Learn more about heart disease and find resources at the @CDCgov: https://t.co/RwrjhT5OVP

[California Schools VEBA @CAschoolsVEBA]

There are many ways that everyone can commemorate #BlackHistoryMonth, from teaching #BlackHistory in the classroom to attending events, and supporting local #BlackBusinesses. Check out these resources that the #VRC has compiled for you to explore! https://t.co/uRhaFPe0ZI

[California Schools VEBA @CAschoolsVEBA]

We are thrilled to be welcoming VEBA Members back to the VRC! Before coming in, please take a moment to review our #COVID19 protocols to ensure everyone’s health and safety. This information and more can be found at https://t.co/uBeBvkmW8N.

[California Schools VEBA @CAschoolsVEBA]

January is #ThyroidAwarenessMonth. According to the @AmThyroidAssn, 20 million Americans have a form of thyroid disease, with up to 60% unaware of their condition. Talk with your doctor this month and learn more about thyroid disease at https://t.co/WaJAOEH5YY

[California Schools VEBA @CAschoolsVEBA]

📣 Every home in the U.S. is eligible to order 4 free at-⁠home #COVID19tests.

🏠 Limit of one order per residential address
🦠 One order includes 4 individual rapid antigen #COVID19 tests
📦 Orders will ship late January, usually within 7-12 days.
https://t.co/PBxrTpfFcL

[California Schools VEBA @CAschoolsVEBA]

Starting TODAY, the VEBA Resource Center is open to VEBA Members with a limited hour schedule! We are excited for you to see our new and improved building at 5520 Ruffin Road. For more information, visit: https://t.co/uBeBvkmW8N

#educators #teachers #sandiego #vebaresourcecenter

[California Schools VEBA @CAschoolsVEBA]

Love your heart and help lower the risk of #cardiovasculardisease by getting all of the necessary screening tests to monitor your blood pressure, cholesterol, and blood glucose (sugar) levels. Learn more about #hearthealth screenings at @American_Heart: https://t.co/zrUhjZPQAj

[California Schools VEBA @CAschoolsVEBA]

VEBA offers a virtual Healing through Natural Medicine class twice a week. In this class, you will learn the power of foods, herbs, teas, essential oils, acupressure points, body-mind practices and home remedies for a variety of conditions. Register here: https://t.co/znzZoyx018

[California Schools VEBA @CAschoolsVEBA]

#IntegrativeMedicine is an approach to #healthcare that addresses physical, emotional, mental, social, spiritual and environmental #wellness. Our partners at @sharphealthcare explain more about the benefits of integrative medicine in this article: https://t.co/XTJ9CUsVY8

[California Schools VEBA @CAschoolsVEBA]

This Saturday at 3pm on @NBCSanDlego, watch our documentary: Breaking the Stigma

Veterans share about the #mentalhealth challenges they faced when transitioning back into civilian life. VEBA and @HonorFound join in the battle to help those brave enough to say “I need help.”

[Katie Dexter @ktstoy55]

Former state superintendent Jack OConnell.. update on new budget

[Katie Dexter @ktstoy55]

Amazing showcase of talent.. congratulations everyone.. stellar performances!

[Lemon Grove School District @LemonGroveSD]

Thank you again to @ASYSanDiego and the East County Posse for their generous 'hand ups' to our military families in Lemon Grove!

[Dr. Kimberly Berman @KimberlyBerman]

On behalf of our Governing Board, Members Dexter, Brown and I were privileged to see our Military families awarded $15k from East County Posse in collaboration with Armed Services YMCA San Diego. Thank you for your service. #LemonGroveLearners in the #bestschooldistrictonearth

[Katie Dexter @ktstoy55]

Amazing event. Thanks so much to the YMCA armed forces and East County Posse for their distribution of gift cards to our military families at Vista La Mesa. #lemongrovelearners