Krista Ulatowski RDN

Marketing, comms, PR expert for food/bev companies, restaurants, healthcare cos & my healthcare professional peers. Owner, KUcumber Nutrition Communications

[Krista Ulatowski RDN @KUcumbers]

It's time to #GiveBig, WA! Please consider a donation to @HIP this week, helping provide affordable, nutritious and culturally-appropriate food to those in our Seattle communities: https://t.co/80Nm5AwHOr

[Krista Ulatowski RDN @KUcumbers]

Will be a tasty one! Show your support for @HIP via this kimchi harvest demo #seattleevents

[Hunger Intervention Program @HIP]

HIP is hosting a small cooking demo and fundraiser! This fun event, led by Chef David Solerno, will include a happy hour of snacks and drinks, a pantry tasting of ingredients being used, a hands-on cooking demonstration, and a communal dinner.

https://t.co/8ZFTEMESM2

[Krista Ulatowski RDN @KUcumbers]

Too clever, @NFL - bravo on this spot! It has it all - humor, talent, creativity #marketingcampaign #adcampaign

[NFL @NFL]

Join us for the table read of the 104th season of the NFL. #YouCantMakeThisStuffUp

[Krista Ulatowski RDN @KUcumbers]

@gretchenrubin Kix! But also loved those grahams, yum

[Krista Ulatowski RDN @KUcumbers]

@Starbucks - new spin on your classic oats? 😉

[Harvard Business Review @HarvardBiz]

Collaboration that actually works:
1. Teach people to listen, not just talk.
2. Train employees to practice empathy.
3. Make people comfortable getting feedback.
4. Teach workers to lead and follow.
5. Speak with clarity. https://t.co/hw2LbcQdad

[Krista Ulatowski RDN @KUcumbers]

@YellowbirdSauce FRIDGE. Keep the spice on ice ;)

[Krista Ulatowski RDN @KUcumbers]

@MikeBarbre I've yet to go, but there's one down the street from me! Did you like?

[Krista Ulatowski RDN @KUcumbers]

#dietitians - looking for FREE CEUs? i know i am! check out the freebie options from @RD2RD_market via this post: https://t.co/eVx22d48N1 (learned bunches about #menopause + #probiotics today) dig in! (disc: client)

[Krista Ulatowski RDN @KUcumbers]

I love a good foodie trend piece (this one via @TODAYshow): 7 good-for-you food trends to look out for in 2023 https://t.co/lkyRj1gmCs #mocktails #carbonneutral #mavi

[Krista Ulatowski RDN @KUcumbers]

Bonus: keeps you #hydrated during #trickortreat #rdchat

[Stanley 1913 @TheStanley1913]

For those last minute costume needs. 🎃
#spirithalloween #halloweencostume #stanleytumbler #stanleyquencher

[Krista Ulatowski RDN @KUcumbers]

Quencher H2.0 FlowState Tumbler is here! New lid, new soft grip handle + now made from 90% recycled stainless steel. Thx for the posts today, @nypost!

[New York Post @nypost]

The Stanley Tumbler was sold out everywhere — shop the restock now https://t.co/9ll9fA2EyU

[Krista Ulatowski RDN @KUcumbers]

Where abortion-related protests and events are planned in Seattle and WA https://t.co/H5sXAbob0N via @seattletimes

[Krista Ulatowski RDN @KUcumbers]

Patiently awaiting my wildflowers! Thank you, @Getbearded2018 for the seeds #sustainability #savethebees

[Krista Ulatowski RDN @KUcumbers]

While I don't have children of my own, I can only imagine how parents and caregivers felt dropping their children off at school this morning. Enough is enough. #nomoreguns

[Krista Ulatowski RDN @KUcumbers]

Are you reserving time for deep work? Our marketing team aims for meeting-free Fridays, giving us time and space to brainstorm, think big and simply dive all in. Great 'go mtg-free' tips from @Entrepreneur https://t.co/w6XG9uoCCz

[Tim Durkan Photography @timdurkan]

From Seattle tonight - the rain might obscure the picture, but not the message. We stand with Ukraine 🇺🇦 #ukraine #WeStandWithUkraine

[Krista Ulatowski RDN @KUcumbers]

This has been my #1 resource for dining in #SantaFe these past 3 days - @eater never lets me down! https://t.co/8vjlXzySAw

[Krista Ulatowski RDN @KUcumbers]

My first #wordle 211 5/6 - hooked!

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🟩🟩🟩🟩🟩

[Krista Ulatowski RDN @KUcumbers]

@RafelitoC7 @Adweek @stockx @Outback @ChaseQB11 Great on-trend + insightful piece, Rafael!