KM Coaching and Consulting

CEO and Founder, KM Coaching and Consulting; Director of Coach Development, TriDot; IRONMAN Certified Coach; 3 Time Top Ten Overall, IRONMAN World Championships

[KM Coaching and Consulting @kurt_madden]

🏅 Team Madden Medal Monday!

Huge shout-out to:

💥 Jeff Holt — 5th AG (65–69) @ IM 70.3 Santa Cruz + qualified for 2026 Worlds in Nice 🇫🇷
🔥 Gene Peters — 81 yrs young, 1st AG with a 7:38 finish!
Age is just a number. Grit has no limits. 💪
#MedalMonday #TeamMadden

[KM Coaching and Consulting @kurt_madden]

Medal Monday + Memorial Day = Victory vibes 🇺🇸

Big congrats to Eric Johnson for crushing IRONMAN 70.3 Victoria! 🥇

Despite a cancelled swim, he stayed dialed in, won his AG in 5:18, and punched his ticket to 70.3 Worlds in Marbella! 🇪🇸🔥

Let’s go, Eric! 💪

[KM Coaching and Consulting @kurt_madden]

I was honored and humbled yesterday to be inducted into the Kearny High School Hall of Fame—one of only ~200 in school history. I am grateful for the coaches, teachers, teammates, and family who taught me grit, tenacity, and how to be an Impact Player.

[KM Coaching and Consulting @kurt_madden]

This is an very informative podcast. I have been fortunate to work closely with Peter to improve my ability to train and race with Vespa, while reducing my intake of carbohydrates, and improve my ability to metabolize my fat stores!

https://t.co/zaOGdxlcOU

[KM Coaching and Consulting @kurt_madden]

Unlocking Next-Level Performance with Vespa! 📷📷📷
Shoutout to Vespa for fueling my journey and helping me push boundaries like never before! Over the past two years, I’ve integrated Vespa nutritional products into my longer bike and run sessions, as well as my triathlon races,

[KM Coaching and Consulting @kurt_madden]

See this Instagram post by @vespa_endurance https://t.co/y0ZPe1E09n

[KM Coaching and Consulting @kurt_madden]

See this Instagram post by @vespa_endurance https://t.co/F0AwOSfXOL

[KM Coaching and Consulting @kurt_madden]

Guy surfing 100 foot tall wave https://t.co/Xad7nqaZsZ via @YouTube

[KM Coaching and Consulting @kurt_madden]

Team Agar isn't just a team; it's a family bound by grit, heart, and a shared vision of excellence. As their coach, we work together to face challenges head-on, lift each other up, and celebrate every step forward

https://t.co/vI0SUpCylN

[KM Coaching and Consulting @kurt_madden]

Become a legend!

[TriDot @TriDotTraining]

TriDot Legends is live!

Level up your training & start building your legacy!

#Legends #BeLegendary #TriDotTraining #TriathlonTraining #IamTriDot @TOinTRI @Mirindacarfrae @MarkAllenGrip @IronmanVoice @GoMichellie @CrowieAlexander

[KM Coaching and Consulting @kurt_madden]

Incredible!

[Annie Agar @AnnieAgar]

Unbelievable. @TheRock ♥️

[T100 Triathlon World Tour @t100triathlon]

The first two-time T100 race winner! 👏

Ashleigh Gentle dominates the field to take the win at the London T100 🏆

[TriDot @TriDotTraining]

Are you racing today on the holiday? Let us know in the comments!
#IndependenceDay #4thOfJuly #FourthOfJulyRun #TriLife #FreedomRun

[KM Coaching and Consulting @kurt_madden]

The Secret Sauce for the Aging Endurance Athlete with Coach & Athlete Ku... https://t.co/8MirJV2Pmv via @YouTube

[KM Coaching and Consulting @kurt_madden]

TriDot Wins “Best Technology for Data and Analytics (Sports)” at the Sports Technology Awards (STA) https://t.co/tBkLzxyjEt

[KM Coaching and Consulting @kurt_madden]

I am super excited to share this recent podcast that Peter Defty and I recorded which will provide you with more information about my story and the
benefitshttps://youtu.be/8abwYYPpkzg of Vespa nutrition:

[KM Coaching and Consulting @kurt_madden]

@AdamMGrant So true!

[Adam Grant @AdamMGrant]

Resilience is not about being invulnerable to hardship. It’s about accepting adversity as part of life.

Some struggles are challenges to conquer. Others are weights to carry.

Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering.

[KM Coaching and Consulting @kurt_madden]

@AdamMGrant @marissashandell Awesome quote Adam!

[TriDot @TriDotTraining]

Coach tip: Remember your "why" or what keeps you in triathlon.
1. Keep the sport alive - encourage people to join triathlon
2. Keep it fun and entertaining for yourself - don't forget why you're there
3. Encourage newbies - we all started as a beginner" - Coach Gina Rymal