@Jaiswal_Priya_@DNeurosx I have been suffering from the same, reading spiritual books too. Books helped but didn't took my anxiety completely. The only situation is you have to STOP OVER THINKING evevrtime you think about it
From 36% to 0.36 % positivity rate everything changed for the people.
Lost my nani within span of 2 days. Couldn't grieve because everyone there was battling with the same. Maami and nanu got hospitalized with oxygen support, mammu got panic attacks.