kuys bemb

🚧

[kuys bemb @kuysbemb]

Sir, Thank you

[roj tirona @rojtirona]

[Thread]
On all the asian haircut I tried this year and what to tell your barber ✨✂️

[Tonia 2.0✨ @toniaa__x]

Bruh…what did you press??😭

[kuys bemb @kuysbemb]

Life update

[kuys bemb @kuysbemb]

Life update 🙃 mentally and physically exhausted

[kuys bemb @kuysbemb]

Life update 🙃 mentally and physically exhausted

[kuys bemb @kuysbemb]

Full time hybrid athlete, part time auditor man diay. Laban 2025!!! Hahahah

[kuys bemb @kuysbemb]

Rest day 🍃🍃

[kuys bemb @kuysbemb]

Happy New Year!!! Still deciding if I’m gonna do cardio/run or strength training today 🤔 Pic not relevant 😀

[kuys bemb @kuysbemb]

@jealogy 🫡🫡🫡🫡

[kuys bemb @kuysbemb]

Still below my target weight. Started taking crea na bruv 🙃

[kuys bemb @kuysbemb]

Trifecta Weekend Finisher! 3 races completed! Off-season muna brod! Back to chill road run muna 🫡 Next -> Hyrox 🙏

[kuys bemb @kuysbemb]

fucked up

[kuys bemb @kuysbemb]

Legit new me bro JAHAHAH

[kuys bemb @kuysbemb]

@redgermz Labyu, San. Laabannn

[kuys bemb @kuysbemb]

Lisuda man diay ani na pose 😭😭

[kuys bemb @kuysbemb]

@redgermz Miss you. Catch up soon broskiee

[kuys bemb @kuysbemb]

Mg lisud japun kog lakaw yawa. Pero need kog recovery runnnnnnnnn

[kuys bemb @kuysbemb]

@miannevillaflor Last na ni gaw. Murag balik inom nasad ko HAHHAAH

[kuys bemb @kuysbemb]

Grabe around 5km palng pa give nako then 10-15km feel nako kaya pa 3hrs 30mins pero around 17 onwards Lord ikaw nay bahala Importante mahuman taya. Lahi rajud pag long run HAHAHAH

[kuys bemb @kuysbemb]

was able to finish half mary lsd na wala na laspag. Dghan pag energy. Also nka kita najud kog gel na mka uyon kos lasa. Just in time sa 32km race next sunday. Mka sugakod ra unta ko 🫡🫡😭😭

[kuys bemb @kuysbemb]

Back on track! Less than two weeks before my 32KM race! Will start carbo loading next week ⚡️🫡🫡🤙 goal is just to finish the race bruv! 😭😭😂

[kuys bemb @kuysbemb]

2 hrs ko mg gym today hinamapak 😂😂