Kaireem Ingraham

#CJB🕊🖤• Track & Field 400m & 200m •

[NC State Track & Field and Cross Country @Wolfpack_TFXC]

Watch out, everyone! Shauné is the first athlete to add her name to a NC State top-10 outdoor list.

With a personal-best time of 24.27 in the 200m, she comes in at No. 9 all-time in NC State history.

#WolfpackTF | #GoPack

[NC State Track & Field and Cross Country @Wolfpack_TFXC]

Wolfpack claims second in the 4x400m with a time of 3:42.64, the fourth fastest time in school history!

#WolfpackTF | #GoPack

[NC State Track & Field and Cross Country @Wolfpack_TFXC]

Built for moments like this

#WoflpackTF | #GoPack

[NC State Track & Field and Cross Country @Wolfpack_TFXC]

DMR earns First Team All-American honors after finishing fifth with a time of 10:51.12 ✨

#WolfpackTF | #GoPack

[NC State Track & Field and Cross Country @Wolfpack_TFXC]

Safe to say our DMR team had some fun last night 😎

#WolfpackTF | #GoPack

[MileSplit Carolinas @MSCarolinas_]

Sophomore Joshua Cooper breaks Chantz Sawyers 500m State Record at the Millrose Games running 1:01.92! @WS_Storm_xctf https://t.co/DzVdZRqJZY

[kareem ingraham @KareemIngraham]

Congratulations 🎉🎊 to the @GarnerTrack girls 4x400 meter relay team for closing out the @NCHSAA East Regional Championship in dramatic fashion #GarnerStrong 💪🏽

[kareem ingraham @KareemIngraham]

🏆🎉 Congratulations to Shauné Ingraham for winning 🥇 the NCHSAA 4A Eastern Regional 400 meters! 🏃‍♀️💨 PR is loading 💪🏽🌟 #NCHSAA #TrackandFieldChampion

[kareem ingraham @KareemIngraham]

@GarnerTrack 🥇 Shauné Ingraham 55.16 @heyyyitsshaune wins the 400 meters at the 4A Eastern Regional 🔥🏃‍♀️💨

[kareem ingraham @KareemIngraham]

NCHSAA 4A East Regional 2023 400 meter Champion 🏆
Shauné Ingraham @heyyyitsshaune
Garner Trojan Jr.

[kareem ingraham @KareemIngraham]

👏@GarnerTrack Girls 4A Eastern Regional 2023 Runner-up #garnerstrong

[kareem ingraham @KareemIngraham]

Shauné Ingraham 56.84 🔥 2023 Greater Neuse River 4A 400m Conference https://t.co/3M8NbHkFke

[Shauné Ingraham @heyyyitsshaune]

Just set a new PR in the 300m at Mondo Elite HS Invitational with a time of 40.4! #ShayDay #GarnerTrojans #trackandfield #RunNation #2023TrackAndField #HighSchoolTrack #FutureChampions #TrackGoals #AthleteDevelopment #TrackSeason2023

[Ethan Harris @EthanHarris22]

year 1✅ Time to go to work! @PaladinFootball

[Perfect Game USA @PerfectGameUSA]

This is what fast looks like 💨

5.96 in the 60 by @GuptonMichael

[Pastor West @Pastor__West]

Dear Lord,

Today, bless the week ahead of me. May I feel the immeasurable power of Your grace. Raise me to a level beyond my wildest dreams. I declare that explosive benefits are on their way to me and that doors of opportunities shall search and locate me. In Jesus name. Amen🙏🏾

[Pastor West @Pastor__West]

Everything you want, you’re going to get. Claim it.

[Byrum Brown @byrumbrown17]

100% Committed🤘🏽💚…✞ Proverbs 16:3

[Noah Lyles, OLY @LylesNoah]

I know I’m walking down the right road because it’s been a hard one. God has to prepare me so that when he does bless me I know how to receive it

[Kaireem Ingraham @Kvikaii]

In our DNA!!🖤

[kareem ingraham @KareemIngraham]

So proud of my daughter and the Garner girls 4x200 🥉 place and 🥇 place 4x400 relay teams!!!!