Kim Weir

Freelance Sports Massage Therapist, Athletics Coach, Starter/Marksman, Field Judge (SMRAC), hammer thrower, Special Guardian, and participant in life.

[Kim Weir @KW1961]

@boltedsage77 Most kids who have had to deal with trauma dont tell you what happened to them - but they will show you in their behaviours. A lot of the time those behaviours may not make sense to us, but these will have been how the children learnt to stay safe.

[Kim Weir @KW1961]

Hold a Parliamentary Debate on Palantir’s Role in UK Defence, Security & Public Services - Sign the Petition! https://t.co/dGKMXDwPnO via @UKChange

[Kim Weir @KW1961]

@Mishi_2210 127

[Kim Weir @KW1961]

@Tonydangerous @Mylovanov Ive never heard of fighert jets - what are those?

[Kim Weir @KW1961]

@allenanalysis Maybe, just maybe, the shadows around Trump wanted the dialogue around the Epstein files taken over by another more shocking subject???

[SMRAC Throws @SMRAC_Throws]

Kieran competes in an England vest for the first time at HCAF Combined Events Championships 2025 U20M Decathlon. After day 1, he leads the group having also achieved a PB in Shot (14.98m) and 400m (49.68s). Total points today = 3795.

[SMRAC Throws @SMRAC_Throws]

So Kieran B-R gets to represent England in U20 Decathlon https://t.co/zafxC6Ga4G

[Kim Weir @KW1961]

@olsonplanner Money isnt the be all and end all. For some of us there is more reward in finessing skills, being able to help / support others appropriately, enjoying the satisfaction of a job well done etc.

[SMRAC Throws @SMRAC_Throws]

Day 2 of England Champs U20 Decathlon now done for Kieran B-W. PBs in PV, Discus, Javelin and Decathlon for a total of 7038 points. Fantastic job.

[SMRAC Throws @SMRAC_Throws]

Kieran B-R finished Day 1 of England Champs U20 Decathlon in 3rd. PB's in Shot, 100m, (w/a) Long jump. Day 2 starts shortly.

[Kim Weir @KW1961]

@TheParty1sOver I was at an all girls boarding school 1970's. My mother had given me a book to read when I went aged 11. Found one of my dorm mates crying in the toilet thinking she was dying because she knew nothing about periods etc aged 13. At least I was able to explain to her what it was.

[SEAA Competition Ltd @SEAACompetition]

Please note entries for the SEAA Under 20/Senior Outdoor Track and Field Championships INC U15/U17 3000m Champs close tomorrow. Entry link can be found on the homepage and events page of the SEAA website. A reminder that late entries won't be accepted.

[SMRAC Throws @SMRAC_Throws]

Competition time for several of the @SMRAC_Throws squad at Schools County Championships.

[Kim Weir @KW1961]

Hope all the @smrac1 / @SMRAC_Throws athletes who are competing at @SEAACompetition over this coming weekend have a successful competition. Hopefully the work put in will bring success - a new PB. a medal or a performance that you are happy with - run, jump or throw as best u can

[Kim Weir @KW1961]

@SMRAC_Throws Job well done Ryan.
Proud coach!

[SMRAC Throws @SMRAC_Throws]

Well done to all the SMRAC athletes who turned up to compete in the YDL UAG at Kingston today. PB for Ryan on discus - 35m now on the record.

[SMRAC Throws @SMRAC_Throws]

Paul Derrien takes the Bronze in the M50 BMAF Throws Pentathon at Horspath, Oxford.

[Kim Weir @KW1961]

@SMRAC_Throws I am so proud of all the athletes I help to coach. Every one that I work with at @smrac1 that went to Counties (Middlesex or Sussex) came back with at least 1 medal and, more importantly, improved their PBs across the throws.

[SMRAC Throws @SMRAC_Throws]

The Hammer and Javelin throwers competed at Middlesex County champs today.
Hammer:
Daisy - U15G 🥇30.10m PB
Cecilia - U15G 🥈22.90m PB
Margo - U17W 🥈39.68m PB
Leo - U15B 🥇30.26m
Robbie - U17M 🥈37.54m PB
Javelin:
Eddie - U15B 🥉17.61 PB
Michael -U17M 🥉38.30 PB