someone once told me “being in a healthy relationship will force you to work on yourself, being in a toxic one will just provoke your toxic traits” and I didn’t understand it until I got in my healthy relationship I’m in now cuz wow the accuracy
I don’t have anything against people who make Valentine’s Day a huge deal. But make sure your person is making you feel loved every day, not just one day out of the year
I think there's too much medication pushing in the mental health field and not enough trauma informed care & educating people how to regulate their system.