Drinking up to five cups of coffee a day is safe for most adults, and regular coffee consumption may be linked to a lower risk of stroke, diabetes and heart failure, according to a new scientific statement from the American Heart Association.
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I don’t think anyone can ever question Philadelphia’s ability to shine on the big stage after hosting March Madness, the PGA Championship, the MLB All Star Game, and the World Cup this year. Absolutely crushed it. Best city in the world
Note to international events: Philly is your place.
🔹 A stadium at capacity game-after-game
🔹 More than half-a-million fan festival attendees
🔹 Locals that embraced 10 teams as their own
🔹 A city that visitors fell in love with
We cannot consider #AI to be morally neutral. In reality, every technical tool embodies choices and priorities through what it measures, ignores, and optimizes, and how it classifies people and situations. Ethical discernment cannot be limited to asking whether we are using a system for good or bad purposes. It must also examine how that system is designed and what vision of the human person and society is embedded in the data and models that guide it. #MagnificaHumanitas
Robertson open letter
It feels a bit self-important writing a letter like this, if I’m honest. But when I was asked, I didn’t want to miss the chance to say thank you to a city and a community that has made me and my family feel like one of their own from day one.
Let me start with something that probably sounds more suited to a letter in The Herald back in Glasgow.
I’m a proud Glaswegian. I always will be. I love telling people where I’m from. It’s part of who I am. It’s where I was born, where I was raised and it’ll forever be in my blood.
But after nine years here, I’ve realised there’s room in my heart for two cities.
Liverpool will forever define a huge part of my life.
Honestly, I think the reason me and my family settled so quickly is because Liverpool reminded us so much of home.
The humour, the people, the mentality — it all felt familiar straight away. At times it genuinely feels like Glasgow and Liverpool are only separated by two different accents.
Both cities have that working-class spirit. Pride. Defiance. People who say what they think. No airs and graces. What you see is what you get.
And more than anything, both places value honesty. There’s something real about Liverpool. People here can spot nonsense a mile off, and I’ve always respected that.
I know from the outside my connection to this city will always be tied to the football club and everything we achieved together. Of course I’m immensely proud of that. How could I not be?
But for me and my wife, our bond with Merseyside goes much deeper than football.
Rachel and I arrived in 2017 as a young couple expecting our first child. Like me, Rach is fiercely proud of being from Glasgow. We actually went to school together, which probably tells you how long she’s had to put up with me.
Looking back now, we probably underestimated how daunting it was — moving to a new city, away from family, about to become parents for the first time.
But Liverpool instantly made us feel comfortable. And the incredible people at Liverpool Women’s Hospital made us feel safe at a time in our lives where that meant everything.
Over the nine years, two became five. Liverpool is where our little team was built.
A lot of teammates — mainly James Milner to be fair — loved winding me up about being captain of Scotland while having three kids born in England. But I’m always quick to correct them. They’re not English. We’ve got three proper little Scottish Scousers.
And honestly, we couldn’t be prouder of that.
The kids probably sum us up best really — Glaswegians with a Liverpool passport.
My wider family feel exactly the same way about this city.