@HankFrank How do you tend to balance this during a peak phase in marathon prep (June race for me)?
Example: run at the coolest time of day for the best chance to get time @ MP as part of long-run tempo or don’t worry because heat acclimation may be of benefit with the race date?
🚨 NATIONAL CHAMPION 🚨
WE HAVE A @NCAADIII NATIONAL CHAMPION!!!!
Avery Decker wins the women’s javelin with a school record toss of 48.70m!
#PWolfNation#YipYip@nwutfxc
10 years of pre race jitters and hard practices, yet I’d do it all again just to have one more race.
Thank you, track and field, for the people, the memories, and all the feelings.
Here’s to knowing there’s more to life than running !! :)