if you pay attention to the patterns of your life you’ll realize everything always works out. everything always takes you to a greater destination. you always grow and the things you think you can’t survive you somehow divinely make it through. that’s life. always remember that.
how do you tell someone “i’m not ignoring you i’m just disconnected from reality right now and the days are all blurred together and i feel completely apathetic towards everyone/everything around me so it’s really hard for me to maintain a conversation” without saying that
I met someone who used to feel everything — people’s moods, silence, even tension that wasn’t hers.
I asked how she stopped carrying emotions that didn’t belong to her.
She said:
“I stopped confusing awareness with responsibility.”
She said she still notices everything — the shift in tone, the change in energy
but now she takes a breath before deciding if it’s hers to hold.
“Not everything you sense needs to stay,” she told me.
“Some feelings are meant to pass through, not live in you.”
I release because my life levels up when I do.
I detach because my life levels up when I do.
I let go because my life levels up when I do.
I complete because my life levels up when I do.
I surrender because my life levels up when up do.