On a day like today, #worldmentalhealthday, Iโm proud to share a conversation with @marcchampagne. We chat about mental wellness at work, my personal journey with
@Headspace & meditation, the impact of mindfulness and how to not judge your thoughts.๐ง๐ปโโ๏ธโฅ๏ธ https://t.co/RK0d7bfNBM
@tashmusa ๐ข But we still have the podcast for you! Hope that still gives new perspective and journaling prompts to help guide your mental fitness. Thank you for the love and support @tashmusa
Been working on a book! Got an excerpt published on Modus, @Medium's official design blog. It's a long road ahead, so if you like where I'm going, your feedback, encouragement, and re-shares appreciated :) https://t.co/WOOdaNJY4r
@c_bolintineanu Please bare with us, we are working on a fix and note that your entries are being saved, this is a bug affecting the display of entries. Thanks for your patience.
Grateful to have been able to chat about how to create sustainable #happiness and consciously choosing happiness on @kyoapp's podcast. Thank you for hosting me @marcchampagne. #iChooseHappiness#WOHASU https://t.co/Shx2MWhV9Y
We want to take a little cue from our podcast guest, @marcchampagne, and ask you to do something today....
Set aside 10 minutes and jot down what comes to mind. Then, use that list whenever you need a pick-me-up.
In today's episode of Worth It, we meet @marcchampagne, cofounder of @kyoapp. We talk journaling and mindfulness in today's non-stop world. It was so great chatting with him โ tune in! ๐ง https://t.co/VywIuqC3qm
It's here. https://t.co/segAbtEpV0.
A free digital resource developed in consultation with 1,400 young people to teach them how to support one another when they're struggling with their mental health.
Share it far and wide. With love. #mentalhealthweek