You exist because of my childhood trauma. Because of you, I get to cope with a lot of my problems. Without you, I would've long gone. I know that you are just me, but when I see you as a different person, it make me sane. So thank you for existing.
a therapist on tiktok saidโฆ. โno one notices your sadness until it turns into anger, and then you're the problem. healing is realizing you became the angry person because no one saw your sadness firstโ