Lindsey Spears

[Lindsey Spears @l_spears77]

@GavinEvs Not really, given he's been arrested & they've split up!

[Lindsey Spears @l_spears77]

Where's Chanita & Jordan? #MarriedAtFirstSight

[Lindsey Spears @l_spears77]

#ChooseKindness

[Lindsey Spears @l_spears77]

Who doesn't want to satisfy food cravings while staying healthy? This blog from Judi Rose offers lots of top tips! #WellnessWednesday #Wellbeing #recipes

[Lindsey Spears @l_spears77]

It didn't quite look the same but it tasted delicious. Follow @FrankeUK for more tasty recipes and healthy eating advice from food writer @JudiRoseCookery

[Lindsey Spears @l_spears77]

Have a read of this for some top advice on healthy cooking and eating!

[Lindsey Spears @l_spears77]

Some tasty inspiration this #NationalVegetarianWeek

[Carron Phoenix @CarronPhoenix]

#ThursdayThoughts

Planning a bank holiday BBQ? This quick and easy Epic Summer Salad #recipe is packed full of yummy ingredients and is guaranteed to impress your guests!

https://t.co/bTFAeFXRTB

[Carron Phoenix @CarronPhoenix]

#RefillNotLandfillUK
Thumbs up to Hugh Fearnley-Whittingstall for his #WarOnPlastic proving tap water beats bottled.
Invest in a Vital Capsule #filtertap for fresh tasting water every time!
Check out the reaction to Hugh’s Tapineau water here:
https://t.co/aMxmDIM78U
Photo:BBC

[Lindsey Spears @l_spears77]

The magnificent Infinity Bridge @ICE_engineers #NEBridgeSelfie #Stockton #Teesside

[Lindsey Spears @l_spears77]

Calling all bakers!

[Lindsey Spears @l_spears77]

@BBCR1 clean up begins #entrepreneurship #Recycling @gregjames @grimmers

[Lindsey Spears @l_spears77]

Entrepreneurial spirit is well & truly alive @BBCR1 #Radio1BigWeekend @gregjames @grimmers

[Lindsey Spears @l_spears77]

Today's plan!

[The Connection @theconnectionph]

On our way to an exciting product launch for the #kitchen with ⁦@FrankeUK⁩

[Lindsey Spears @l_spears77]

Lovely evening with the IDS team!

[The Connection @theconnectionph]

Team bonding with ⁦@idsurfaces⁩. Great food and company #goodtimes

[Lindsey Spears @l_spears77]

First #kbbawards19 with @theconnectionph

[kbbreview @kbbreview]

The awards are about to start! #Kbbawards19

[Lindsey Spears @l_spears77]

@ActesTrust @AcklamGreenCntr @Resourcecntr Thank you. I will miss the Actes team a lot!

[Lindsey Spears @l_spears77]

I need a Margaret in my life!

[Teesside University @TeessideUni]

Margaret the therapy dog can access all of our buildings because she remembers her card... Hi Margaret 😍🧡🐶 #therapydog #doggo #teessideuni #teesside #dogsoftwitter

[Lindsey Spears @l_spears77]

I'm still obsessed with these. Such a shame we've lost so many icons #AmyWinehouse #FreddieMercury #whitney #DavidBowie

[Metro @MetroUK]

We can’t stop looking at these pictures of stars chilling with their younger selves https://t.co/wH1lDkHa8b

[Lindsey Spears @l_spears77]

New Work IT Out course starting next Tues #employability #UniversalCredit #Middlesbrough #Stockton

[ACTES @ActesTrust]

Our next Work IT Out course starts @Resourcecntr Tues 12th Feb.
The 8-day course is for unemployed people 19+ & will help them navigate Universal Credit & prepare for work.
The course also runs in Stockton. To enrol contact 01642 255001. @JCPinDurhamTees