lc

hi jcw

[Cole Woodruff @itzwoody]

I got better today, did you?

[Cole Woodruff @itzwoody]

GAME DAY FO DA GORILLAS

[Cole Woodruff @itzwoody]

Officially official.

[Cole Woodruff @itzwoody]

FOR SALE: 2012 Harley Davidson Iron 883, 17,500 miles. Fair —> good condition. Asking $5k. RT’s appreciated 🤠

[Cole Woodruff @itzwoody]

COACHES: Gordon Prep Fine Arts and Sports Academy is looking for 2021 athletes that need a place to play. ALL POSITIONS WELCOME. Kickers and punters needed!! RT’s help over-looked ball players find somewhere to play. DM for more info.

[Cole Woodruff @itzwoody]

#GR8FUL

[Cole Woodruff @itzwoody]

https://t.co/H458VaK3YK

[Cole Woodruff @itzwoody]

Go go go

https://t.co/yKB6YxzL6q

[lc @laaurain_]

Go check out my mans ig for some awesome fitness content :) 💪🏻

[Cole Woodruff @itzwoody]

Go go go

https://t.co/yKB6YxzL6q

[Cole Woodruff @itzwoody]

A like and a share go a long way 👀 https://t.co/dvc6W5qYHx

[Cole Woodruff @itzwoody]

Post Activation Potentiation

This is a complex way of saying that once your body feels a weight over your 1RM, that your 1RM will feel lighter. Not only does this psychologically make the weight feel lighter, but it also makes you stronger.

This method helps to stimulate(1/2)

[Cole Woodruff @itzwoody]

https://t.co/X9YsCRR7r4

!!!!!

[lc @laaurain_]

@EllisLandreth1 D

[Cole Woodruff @itzwoody]

https://t.co/2U4iscy0Xo 👀👀👀

[Cole Woodruff @itzwoody]

https://t.co/Q3RXBT70th

[Cole Woodruff @itzwoody]

My dad vs me

[Cole Woodruff @itzwoody]

OU just can’t catch a break this year man 💀😂

[chevelle @NicoleBryantxo]

My bby girl is 1 month old today wut

[VS @viiictoriaa4]

Love me some bae!