David

Farther of two, soldier, cycling fanatic, triathlete, duathlete, multi sport athlete. Co founder of The Bicycle Company.

[David @lab_david]

Lone Star Gravel Race 100&50miler recce ride 30Sept2023.

[UCI @UCI_cycling]

An attack for the history books 🌈

Just look how @AvVleuten powered away

#Wollongong2022

[Allistair McCaw @AllistairMcCaw]

3 truths of a great coach or leader:

1. People don’t care how much you know until they know how much you care
2. Your example will always speak louder than your words
3. Building relationships is more important than building a resume

#leadwithpurpose🎯

[David @lab_david]

@BosmanCarel @Sarinatjie Congratulations!

[Cycling South Africa @Cycling_SA]

#Tokyo2020 #CyclingRoad

A great day for @nich_dlamini flying the🇿🇦in the break for 180km on one of the toughest #OlympicGames courses in recent history!

🥇🇪🇨@RichardCarapazM
52🇿🇦@StefandBd +11'27
DNF🇿🇦@RyanGibbons23
DNF🇿🇦@nich_dlamini

Full results 👉https://t.co/GEs6AHmO5u

[BelievePerform @BelievePHQ]

10 Tips for mental preparation.

#mentalhealth #Wellbeing #mentalpreparation

Check out this great article:
https://t.co/cIZnhGGrVo

[David @lab_david]

The Bicycle Company exiting new location. Doringkloof Mall, next to N1 and Irene/Botha Ave. #LiveLoveRide

[SkillsyV2 @SkillsyV2]

Is the guillotine still in use in France. Asking for 67 million other French citizens?
#letour #chute #couchpeloton

[David @lab_david]

@supapiet Well done Pieter, you are making us proud

[Allistair McCaw @AllistairMcCaw]

Skill matters. Competence matters.
Experience matters. Knowledge matters. But the one thing that matters the most is...ATTITUDE.

[David @lab_david]

@UCI_cycling Single speed MTB

[TBC RAFBüddy Club @TBCRAFBuddy]

Great morning with Barloworld Toyota. Thank you for spoiling us!!

[TBC RAFBüddy Club @TBCRAFBuddy]

Welldone to Charles Beaurain on his Win Men 35-39 @TrinitySportsZA Triahlon race. Powered by @PeptoSport

[David @lab_david]

More running is better.

[David @lab_david]

94km today, Saronsberg, hope to be home earlier @Petro_Lab

[David @lab_david]

Merry Christmas to all, hope you have a blessed day.

[David @lab_david]

You will have good fun on that one, we will be watching. RT @Petro_Lab: RT @Zan_jabz: So I've just watched the ... http://t.co/AqQlqG3y

[David @lab_david]

Johans new Toyota 86 http://t.co/8Auzh6TL

[David @lab_david]

@an3asteyn thanx☺

[David @lab_david]

@STinFitness loved the experience, lovely weather.