Dorran Swearngan

Christian, Husband, Dad, F3er, Hiking/Backpacking

[Dorran Swearngan @LaBon_F3]

YHC has been handed the whistle by the head coach at #Varsity tomorrow. Come see if you can make the team! Practice begins at 0530 at Blythe Elementary! #pb @f3lkn @Tweetsie_F3 @etchasketch_f3 @bryanrieves

[Dorran Swearngan @LaBon_F3]

@jollyroger_f3 More info than I needed! :0)

[Dorran Swearngan @LaBon_F3]

@Kumquat_f3 @brucehurley @f3lkn Beech has closed for the season. Sugar is good but had some trails closed. App is great for rookies.

[Dorran Swearngan @LaBon_F3]

YHC has the ball for #varsity tomorrow at Blythe Elementary. Bring your Ruck!! Test begins at 0530. Come at 0500 for extra credit. @f3lkn , @Tweetsie_F3 , @etchasketch_f3 , #pb

[Dorran Swearngan @LaBon_F3]

@F3_Shoe @bagboy_F3 @f3lkn @F3Nation Happy Birthday @bagboy_F3

[Dorran Swearngan @LaBon_F3]

@Tweetsie_F3 @f3lkn Is that prime time?

[Dorran Swearngan @LaBon_F3]

@springfield_f3 @etchasketch_f3 @Tweetsie_F3 @f3lkn @bryanrieves @Qbert_F3 @caboosef3 The Q from last week is a slacker!

[Dorran Swearngan @LaBon_F3]

@f3lkn @F3Isotope 4 for a pain station ruck at #Varsity @Tweetsie_F3 @Qbert_F3 @springfield_f3 #f3counts

[Dorran Swearngan @LaBon_F3]

YHC has the ball at Varsity in the AM. Come score a touchdown at the newest AO in @f3lkn ! 0500 standard, 0530 Ruck with pain! #pb @Tweetsie_F3 @etchasketch_f3 @bryanrieves @Qbert_F3

[Dorran Swearngan @LaBon_F3]

@JohnVPetro @Friday_F3 @Kumquat_f3 Too funny!

[Chris Thompson @Tweetsie_F3]

#VARSITY tomorrow
Lots of Rucking
5am Standard Ruck
5:30am More Ruck Time
Lots of opportunity to talk and get to know each other.
#blytheelementary #pb @f3lkn @bryanrieves @etchasketch_f3 @LaBon_F3

[Dorran Swearngan @LaBon_F3]

@bryanrieves @Tweetsie_F3 @etchasketch_f3 @f3lkn Thanks brother! I appreciate your friendship!

[Jake Calhoun @f3elchapo]

@f3lkn 18 turkeys trotted their feathers off at #F3MadScientist #f3counts 🦃

[Jake Calhoun @f3elchapo]

@f3lkn #pb Come ready to be thankful for a beatdown before turkey day at #madscientist 530 @ DPK. 500 for a run standard @LaBon_F3

[Dorran Swearngan @LaBon_F3]

@f3lkn @bryanrieves welcome to the new Mad Scientist Master Q!!

[Kyle Guenther @F3_LEGO]

@LaBon_F3 lost his mind and gave YHC the lab coat at Mad Sci. At 0530 We’re going to see if we can actually make your muscles smoke. @f3lkn #pb

[Chris Thompson @Tweetsie_F3]

Tomorrow's #VARSITY will be converging at #Samson (LFC) with @ramrod as the Q. We'll be back @ Blythe Elementary next Thursday. @f3lkn #pb

[Dorran Swearngan @LaBon_F3]

@lawndart_F3 @blackbeard_f3 @Tweetsie_F3 Backblast???

[Dorran Swearngan @LaBon_F3]

@scrappyF3 @f3lkn @caboosef3 He remembered...he remembered!

[George Bell @scrappyF3]

#MADSCI #pb

I have the Q. Meet at Discovery Place Kids at 0530 parking deck for some partner work.
@f3lkn @caboosef3 will be there.