Today I give myself permission to remember that beautiful things happen when you believe in yourself, follow your heart and surround yourself with positive people. Never be afraid to show your vulnerability and… https://t.co/vso7idyFSN
Took me years to nail this posture. The amount of times I fell on my face, even demonstrating to my students. No matter how many times we fall in life, we just got to get back up, dust ourselves off and try again… https://t.co/vQs8fytLsn
Suffering happens when we have an attachment to expectation. Upon my return to the UK, I’ve realised the only stability I have here are my family and friends, which fills me with gratitude. I’m witnessing London from… https://t.co/CMOi1rVjjf
Feeling in my bliss today and deeply sad it’s my last day in sunny paradise.
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I know there is another type of paradise waiting for me in the UK 🇬🇧
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#yogawithladan#yogaretreatsinBali#yogacommunity… https://t.co/AxDK9DJ0ao
If we want to be in a joyful relationship, start by having that relationship with yourself first. If we start using other people to validate our worth and happiness, this will only create an imbalance between two… https://t.co/aEtd05q70b
Happy weekend everyone 🙏🏾
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My time on this tropical paradise is slowly coming to an end. I anticipate this is potentially my last week in Bali. However it’s not forever. I’m hosting a retreat here next April 2021… https://t.co/5ta7nMetg7
We are all hungry for truth.
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Truth is not always easy, it’s can be painful, it can be beyond our comfort zone and it can be confrontational. However once we open up to being our true authentic self, we can no… https://t.co/qEKgSf3vDy
Sometime’s we just need to let go and trust the process of life. ⠀
When we desperately hold onto things as a false sense of security and safety, we block and push away exactly what we yearn to have in our… https://t.co/kB40YIeK9W
Why do we feel bad or guilty for putting ourselves first?⠀
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How can we serve humanity and fill up others when our cup is empty?⠀
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If you keep putting other's first, your reflecting a message that you are ok to… https://t.co/iYnprd9JaJ
Happy Weekend 💕💫
Always remembering that happiness is a choice. That’s not to say we have to pretend we are always happy, however a simple reminder that we can give ourselves permission to be happy and enjoy those… https://t.co/wj6iIXpmq9
Pain is our best teacher for healing. We have a choice what we do with this intense emotion. If we grow from pain as part of our personal evolution, we can transform ourselves, having the ability to support others… https://t.co/MCsLP8ZXac
SELF-L💖VE is an act of kindness towards yourself. Don’t let anyone tell you any different or make you feel bad for taking time off to nurture yourself ✨✨✨
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#yogalivestyle#yogathome#yoginilife… https://t.co/VzbBRrxCeZ
Self love is medicine - It is the ultimate healer.
Self love means you treat yourself with kindness and establish healthy boundaries. If you wanted to be treated well in a relationship, then start having that… https://t.co/HhMxHihR9I