@Giftyvitalis @Kunle_003 Its a physiological process. Which subsides with time. To all the ladies, engage us to know more about your sexual and reproductive health.
EFCC Press Release:
EFCC Did Not Raid Tinubu’s Home
The attention of the Economic and Financial Crimes Commission, EFCC, has been drawn to a report circulating in the social media, claiming that operatives of the Commission raided the home of Asiwaju Bola Ahmed Tinubu,...
Your baby is now roughly the size of a coconut. The lungs are starting to develop and your baby will start taking a few practice breaths.
Happy boxing day.
#BoxingDay
Never ignore the red flags 🚩! They get worse with time.
Don’t ever shortchange your value set to accommodate another’s irresponsibility.
Leave early! Love and pray for them from afar. It is not your duty to change a toxic person, that’s the job of the Holy spirit!
Understanding your fertile window is something so many people have no idea about until they're struggling to conceive, so here's what you should be looking out for.
#fertility#pregnancy#PregnantWoman#Iplady
Cervix - During your fertile period the cervix is positioned higher and is soft. It will also feel open and wet. It's at this time that you are at your most fertile.
Breast Tenderness
The hormones your body produces after ovulation causes breast pain You can use this change as a way of confirming that ovulation has likely occurred.
Temperature - Your average waking temperature will rise for a couple of days following ovulation, so knowing your normal waking temperature, will help you notice when there is a change to this temperature. Tracking this change occurs will help you know your most fertile window.
8. Practice Safe Sex
During menstruation, you face an added risk of passing on or contracting blood-borne diseases, such as HIV or Hepatitis B, through unprotected sex. We advice you practice safe sex during this period.
6. Right Choice of Wears
Avoid clothing that is tight between your legs. Wearing clothing close to your vulva can cause increased moisture and heat that can also irritate your skin. Wear cotton underwear and loose-fitting clothing to stay fresh and dry.
5. Change Pads Often
Continual use of the same pads increases your risk of infection. Prolonged exposure to damp sanitary pads can also irritate your skin, which can eventually become broken and risk infection. We advocate pads be changed at maximum, every 8 hours.
4. Wash The Right Way
Always wash externally and never use normal body soap or body wash. Avoid douches or shampoo on your intimate area, which can upset your natural flora and acidity. Preferably, use only warm water.