πNeed more active moots!!
β’*β’19 / she/her
β’*β’CW 127 lbs :(ew):
β’GW 100 lbs
β’*β’ I am 5β5β
β’*β’ I work in health care & working toward my bachelors degree
#edrtwt
@lowcalmingi Itβs kind of annoying at first but once you get used to it, it can help a lot! I multiply my daily allowance by seven then each day I just subtract what I ate that day until the week is over. Makes me feel less anxious when I have days where I need more to get by.
Did yβall know that your weekly calories matter more than your daily calories for weight management?? Tomorrow is a new day, donβt loose hope over one bad day <3