Shelby James Leger

🧡☀️🦁

[Camus @newstart_2024]

Gary Brecka on white bread:

“The whiter the bread, the faster you’re dead.”

He only eats sourdough. Says white bread is literally made with bleached flour, actual bleach. The food industry doesn’t want to kill you quickly. They want slow, chronic inflammation that keeps you buying medicine.

It sounds like a conspiracy until you realize how much money is made between the food that makes us sick and the drugs that manage the symptoms.

What we eat every day quietly shapes our long-term health more than most people want to admit.

Do you still eat regular white bread, or have you switched to sourdough or cut it out?

[Leddy @LeddyLLC]

High cortisol is aging you faster than drinking and partying

It also kills memory, makes you snap at people you love, and shrinks your hippocampus.

Here are 7 ways to reduce high cortisol:

1. Sunlight on skin in the first 30 minutes.

[Shelby James Leger @ladyleger]

@AnthonyDuarte03 What does this mean for puerto escondido?

[Elon Musk @elonmusk]

🇺🇸🇺🇸The future is gonna be so 🔥 🇺🇸🇺🇸

[MKong Ventures @MKongVentures]

$MKONG World featured in the @NeoWorlderGroup Times alongside the @WarrenBuffett family’s Virtual Environment and more.

https://t.co/cksycuYGqo

#MemeKong #Metaverse #AI #Gaming #Crypto

[buckaroo ! @GiveInAndGetOut]

hey whoever has my voodoo doll can you tuck him in for bed and give him a lil kiss on the forehead please

[Trade Image @Trade_Image]

@Bullrun_Gravano @MemeKongToken The ladies of @MemeKongToken are such a blessing. Been running with these ladies for almost ten years. @ladyleger @sanniitt @lindseybonin

(I actually married the one you posted!)
@SassyCassK

[𝔊𝔯𝔞𝔳𝔞𝔫𝔬 @Bullrun_Gravano]

It's time to get over to the $MKONG @MemeKongToken telegram, if you all want girlfriends in 2023.

V2 launch is TODAY
https://t.co/nHIfMyUfXK

Find out why this is could be one of the most exciting opportunities of 2023

WTF are you waiting for?
https://t.co/1UtBEyheGi

[Elon Musk @elonmusk]

We live in the most interesting of times

[Shelby James Leger @ladyleger]

@luna_pomp @MemeKongToken

[Shelby James Leger @ladyleger]

When battling the choice of doing evil, choose to be good.
The world needs more good. People are hurting enough already.
God Bless

[Trade Image @Trade_Image]

@SassyCassK and @ladyleger in Denver for the #RallyMemeKong welcome party

#memekong #racearmada $MKONG

[Trade Image @Trade_Image]

@Benpick88 @belufrancese @ladyleger says $MKONG is going ☝🏼

[Shelby James Leger @ladyleger]

@itspaidcastings [email protected]

[Shelby James Leger @ladyleger]

Is anyone else obsessed with @duolingo ? It’s really becoming my fav app now.

[SREEKAR nyalkalkar 🇮🇳 🇦🇺 🦘 🐨 @nyalkalkars27]

@ladyleger happy birthday to you

[Shelby James Leger @ladyleger]

@wardfire2222 Thank you!!

[Shelby James Leger @ladyleger]

Watching @FoodNetwork with my mom is always one of my fav relaxing times ☺️💕

[Shelby James Leger @ladyleger]

@TradiX5 @MyRolodex @MemeKongToken @Scott_Herman 🙌🙌🙌

[Shelby James Leger @ladyleger]

@KelseyLeger Ill text you back 😏