guys, cuma mau ngingetin kalo allah itu lebih besar dari segala kekhawatiran yang lagi numpuk di kepala kita
whatever’s been sitting heavy on your mind is still smaller than that.
If you’re not coming from money and you don’t have family connections opening doors for you, please take self-development VERY seriously.
You genuinely don’t have the luxury of just finishing school and sitting down waiting for life to figure itself out.
One thing I enjoy ‘bout work lately: ngobrol sama org org dg ceritanya masing masing yg jauh dari bubble gue. Denger pengalaman pengalaman yg jarang gue temuin atau rasain lgsg. Somehow, that feels nice 🌻
baru sadar ternyata rasa burnout, jenuh, dan lost spark dalam rutinitas itu muncul bukan cuma karena terlalu banyak bekerja. tapi juga karena kita berhenti coba hal baru, berhenti belajar, berhenti berkembang.
hari-hari berasa sama karena ga ada lagi rasa penasaran dan tantangan yang bikin kita ngerasa “hidup.”
manusia butuh istirahat, tapi manusia juga butuh bertumbuh.
Enjoying and appreciating the relationships I build along the way, meeting new people, experiencing new things, and learning new lessons turn out to be what makes me feel most alive~
Some days require profound reflection and personal development. Other days require good food, an excellent outfit and absolutely no lessons whatsoever.
One skill that isn’t talked about enough is mastering emotion regulation. Knowing how to stay cool under pressure, how to manage & work through negative feelings & mastering the art of never allowing people to get you out of character. Learn how to control & manage your emotions.
and the fastest way to turn on neuroplasticity is replacing “this is hard” with “what’s the first step?” you literally shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving)
uma das melhores coisas q vc pode fazer por si mesmo na idade adulta é aprender a deixar as coisas em paz, é só deixar pra lá, situações, pessoas, seja o que for, deixa pra lá!