I’ll be teaching at theyogalabbend every Wednesday, 12:00pm - 1:00pm and I’m getting ready for my next “Central Oregon” Yoga + Adventure = YES! happening at the end of July > for more information, look for the… https://t.co/yRKIyEE53z
This woman... My assistant in creating Yoga + Adventure = YES! Retreat was not only the inspiration in “making it happen” but supported each step with her knowledge, creativity and HEART. There wasn’t a moment that… https://t.co/zVgMUcQxBk
Allowing myself to slow down by simply walking outside, watching the pups play and noticing the magically things all around... Without these moments, life can feel so busy instead of… https://t.co/Ceta58SVgV
My dance career ended with an extreme backbend... the final moment was an accumulation of the hundreds if not thousands of times I misused my flexibility.
25+ years later the structure… https://t.co/1zxkKpzJuq
One year ago today, I taught my last scheduled @yogaworks class at my beloved home studio...
I will never forget this moment for the rest of my life - seeing this photo again, I can feel… https://t.co/mTzyxqHhOt
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. If the mind is wandering while practicing, then one is not fully… https://t.co/9WnO7sY6Zb
enamored
I watch this stunning creature everyday. I listen to the different pitches of rolling caws and observe his intense gaze as he perches in his tree. I’ve named him Pablo and his beautiful partner... https://t.co/okH4a956Pj
teacher appreciation
Deeply grateful for my teachers... Some, I spent years studying under with my humanity on display and my heart open for guidance and care - others were inspired and cherished moments of... https://t.co/XmLoREg0WY
I am two...
I am a warrior, deeply rooted into the earth - knowing who I am and with every breath and curve and shift, I know who I am with ancient wisdom filling a steadfast ocean.
I am vulnerable. Tender... https://t.co/mdaHjmdkA3
An excellent article for both Teachers & Students. Thanks Sarah Ezrin!
#2 is so important... Just because you can, doesn't mean you should... https://t.co/89SzCmDMWl
Imagine Fest is happening in just a few weeks! For all my SoCal Family... this is a beautiful way to spend your afternoon on Saturday, April 21st <3
Yoga + Seva = Making A Difference
Thank you Natalie Spirova... https://t.co/1sxa4Rjz4i
“Like the mother of the world who carries the pain of the world in her heart, you are sharing in the totality of this pain and are called upon to meet it in compassion and joy instead of self-pity.” ~Sufi Master Pir Vilayat Khan
a poem for my students from March 2015...
tears stream down my face: don't you realize, we are walking this path together - Student/Teacher. every breath, every posture - every moment. it's not me. it's us.... https://t.co/q7x08ibykn
Save The Date!!!
Saturday, April 14th, 2018
I’m coming back to Cali in April and will be leading a “Getting Back To Basics” WORKSHOP at my beloved home studio: YogaWorks Westlake Village
Registration details... https://t.co/dIaiml9hSg
Dharma = Purpose In Life
"Like many Sanskrit words, dharma has many layers of meaning, and so it also commonly refers to our purpose in life and the unique talent we were born to express. Following our dharma in... https://t.co/GANdPZQEnI