Laken Litton

Helping ADHD millennial women harness their ADHD as a STRENGTH!

[Laken Litton @laken_adhd]

Check out our first Podcast Episode: Empowering Boundaries.
As fellow members of the Shiny Object Squad, we understand the challenges of being ambitious ADHD millennials who strive for success while juggling multiple responsibilities.

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[Laken Litton @laken_adhd]

Welcome to our first transformative episode of SOS for ADHD Millennials! We can't wait to hear your thoughts!

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#microphone #publicradio #talk #podcastsponsorships #Millennials #Remember #podcasthosting #Mindful #makeapodcast #audio

[Laken Litton @laken_adhd]

In this episode of SOS for ADHD Millennials, we're talking about Stimming

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#LakenLitton #SOSforADHDMillennials #podcast #Mindful #ADHD #Millennials

[Laken Litton @laken_adhd]

Our second episode of SOS for ADHD Millennials is live! Please remember to like, subscribe and comment. Your feedback fuels our mission!

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#Millennials #podcast #SOSforADHDMillennials #Mindful #ADHD #LakenLitton

[Laken Litton @laken_adhd]

Check out our first Podcast Episode: Empowering Boundaries. Plus, we'll share a thought for the week that reminds you of your inner strength.

Click for more https://t.co/pCuacm19dR

#radio #talkradio #forget #recording #createapodcast #anchor #makeapodcast #microphone

[Laken Litton @laken_adhd]

Listen to "Episode 2 - Stimming for Productivity and Emotional Balance" by SOS for ADHD Millennials (Shiny Object Squad). https://t.co/ickX8NM6GO

[Laken Litton @laken_adhd]

Check out the latest article in my newsletter: 🌟 Adapting with ADHD: Strategies for Tech-Savvy Millennials 🌟 https://t.co/xdRp3V6dQJ via @LinkedIn

[Laken Litton @laken_adhd]

Check out the latest article in my newsletter: Ruminating on Unfinished Tasks: Confronting this ADHD Cycle https://t.co/TSUZwS7zZz via @LinkedIn

[Laken Litton @laken_adhd]

Win a Custom Swag Pack for your brand! #giveaway #win https://t.co/Rljw0cLtMX

[Laken Litton @laken_adhd]

Check out this business on Vagaro: ADHD Millennial Coaching https://t.co/3QN3sv6DLi

[Laken Litton @laken_adhd]

Check out the latest article in my newsletter: Unplugging with ADHD and Resting https://t.co/wrRreZLldi via @LinkedIn

[Laken Litton @laken_adhd]

It's better to overestimate and have extra time than to underestimate and feel rushed and stressed when things don’t go well.

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#ADHDMillennialWomen #ADHDCoach #ADHDLady #ADHDWomen #schedule #ADHDWoman #ADHDMillennialWoman #ADHD

[Laken Litton @laken_adhd]

Ensuring that you take time for rest is essential, as overworking oneself can lead to exhaustion and decreased efficiency.

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#time #ADHDMillennialWoman #ADHDGirl #ADHDLadies #ADHDMillennialWomen #TimeManagement #productivity #WomenInTech

[Laken Litton @laken_adhd]

Where others may see a knife, someone with ADHD may find a knife/screwdriver/scraper/mini-crowbar/etc.

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#ADHDWomen #ADHDLadies #LakenLitton #ADHDWoman #ADHDGirl #ADHDLady #ADHDMillennialWoman #ADHDGirls #ADHDMillennialWomen #WomenInTech

[Laken Litton @laken_adhd]

"Your boss probably doesn’t care if the date is on the left or right side of the page, yet here you are, obsessing over it for almost ten minutes."

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#ADHDGirl #ADHDCoach #ADHDWoman #ADHDLadies #ADHDMillennialWoman #LakenLitton

[Laken Litton @laken_adhd]

If you're interested in finding support to help you try on these new methods, consider joining our free support group for millennial women with ADHD.

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#ADHDLadies #ADHDMillennialWoman #TimeManagement #ADHDWomen #time #ADHDMillennialWomen

[Laken Litton @laken_adhd]

Breaking down tasks and goals into smaller, more manageable steps is another effective strategy that can help increase productivity.

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#TimeManagement #WomenInTech #ADHDMillennialWoman #ADHDWomen #productivity #ADHDGirls #time #ADHDLadies

[Laken Litton @laken_adhd]

By implementing these strategies, you can create a realistic schedule that works for you and helps you achieve your goals without sacrificing your well-being.

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#ADHDMillennialWomen #ADHDCoach #ADHDLadies #ADHD #ADHDWoman #ADHDGirl

[Laken Litton @laken_adhd]

It's essential to be realistic about what you can accomplish in a day and build a sustainable routine.

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#ADHDMillennialWomen #WomenInTech #schedule #ADHDLady #ADHDWoman #ADHDCoach #ADHDMillennialWoman #ADHDGirls #ADHD #ADHDGirl

[Laken Litton @laken_adhd]

If you're interested in joining, apply now to join our free support group: https://t.co/KwPHDfN23l

Click for more https://t.co/AsQacKDLCm

#ADHDCoach #WomenInTech #ADHDGirl #ADHDLadies #ADHD #ADHDGirls #ADHDWoman #LakenLitton #ADHDLady #ADHDWomen