We interviewed @osasumwenn on how she coped with anxiety during lockdown. she gave tips that helped her pull through....hope it helps someone out there. #loveandlight#yourmindmatters
STRESS!ANXIETY!SADNESS! LONELINESS!BOREDOM! 5factors that most of the people experienced and are still experiencing due to the pandemic. IT’S IMPORTANT TO LOOK AFTER YOUR #MENTALHEALTH#YOURMINDMATTERS Here are some tips from the Mental health Foundation: https://t.co/g6dRjuqiI3