Lana Duke

[PGA of America @PGA]

Follow Viktor Hovland's lead & make sure you're doing everything you can each day to reach your goals.

#MondayMotivation

[Lana Duke @lanaduke20]

Thank you Sam McCracken for bringing so many dreams to life with @NikeN7.

“In every deliberation we must consider the impact of our decisions on the next seven generations.”

#niken7 #chickasawproud

[Anson Dorrance @VisionsofaChamp]

"Perseverance is not a long race; it is many short races one after the other."
-Walter Elliot

Happy St. Patrick's Day!

[Anson Dorrance @VisionsofaChamp]

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
-Jesse Owens

[Lana Duke @lanaduke20]

@emhsgirlsoccer @Oliviavigil12 This was a blast! Thank you for some afternoon fun! Great meeting some of the squad and playing with y’all! Looking forward to it again! Go, fight, win this season! #GoBulldogs

[Lana Duke @lanaduke20]

@emhsgirlsoccer This is awesome! SO EXCITED! See y’all Saturday!

[Lana Duke @lanaduke20]

@emhsgirlsoccer I’m excited! I’ll be there!

[Lana Duke @lanaduke20]

GO POKES🧡 #BEDLAM #WIN

[OSU Cowboy Football @CowboyFB]

It just means more.

#LetsRide | @OKTurnpike

[Boone Pickens State @BP_State]

MOOD:

[Lana Duke @lanaduke20]

Competitive Fire.
Self Belief.
Self Discipline.
-@VisionsofaChamp Anson Dorrance

#risetoshine #progress #positivity #WinTheDay

[Lana Duke @lanaduke20]

@okstateNSCI Wow this looks yummy! To make this even healthier, my favorite substitutions for butter or canola oil is avocado oil, olive oil, unsweetened apple sauce, or non fat Greek yogurt😋🧡

[Lana Duke @lanaduke20]

Awesome shot!

[NCAA Track & Field @NCAATrackField]

We are under way with the DI Men's Cross Country Championship!

#NCAAXC

[Lana Duke @lanaduke20]

Loved seeing a busy @OSUMedicine gym this morning at 6:30am! #goodmorning #PracticeWhatWePreach #wellness #MovementIsMedicine #bodymindspirit #GoPokes

[Lana Duke @lanaduke20]

I’m so thankful for and proud of our Wellness Task Forces getting creative & doing so much to help connect students due to COVID precautions limiting our time around one another on campus.

[Yolanda Thomas @YoKnows99]

Don’t get upset by the results you didn’t get from the work you didn’t do...Champions are made when no one is watching, far away from the lights and glory. Fall in love with the grind.

[Lana Duke @lanaduke20]

Great work cowgirls! Oh how I love when we wear our @NikeN7 unis😍 #GoPokes

[OSU Cowgirl Softball @cowgirlsb]

Flyin' high 😄

With today's sweep of No. 11 LSU, the Cowgirls broke the program record by setting their 2⃣3⃣ straight victory dating back to last season!

#Pitch2Pitch I #GoPokes

[Lana Duke @lanaduke20]

@andiehancock @tulsaworld @OSUMBB Incredibly moving, @andiehancock. We will always #RememberThe10 🧡

[Andrea Hancock @andiehancock]

The @tulsaworld was kind enough to publish an essay I wrote. It’s about grief, and it’s about the persistence of memory, but mostly, it’s about my dad.
#RememberThe10 @OSUMBB https://t.co/Mgr6xxAhne

[Lana Duke @lanaduke20]

Thank you @OSUMedicine for always being there for your students, whether that is celebrating us, cheering us on, lifting us up, you name it. The sense of family that OSU fosters is felt everyday. #GoPokes

[Lana Duke @lanaduke20]

Let food be thy medicine and medicine be thy food. ~Hippocrates #brainpower #goodfood #goodmood #FoodForFunction #healthYUM