Catch edible amounts of fish, regularly. Eat what you kill. Rinse. Repeat. Tottenham till they kill me! I occasionally speak Afrikaans. Views are my own...
@cpt_depression_ My son with Autism usually had complete meltdowns at the barber. Since then I bought a hair machine and prepared him for the haircut, at least one day in advance. It's gone slightly better, since. Noise, sharp objects, intense smells are quite a sensory overload.