Lance Barrett

Lance Barrett. Strength and Conditioning coach. Trainer of champions: Professional, amateur, international, national, provincial and life.

[Lance Barrett @LanceBarrett1]

@elonmusk Congrats Tesla! Elon I can help you restore optimal health!

[Lance Barrett @LanceBarrett1]

@ScottLucian Trudeau been sucking off Schwab for years bro. Come at me with some new content.

[Lance Barrett @LanceBarrett1]

Top 10 Strength Training Classes in Vancouver https://t.co/JisftDa8hN #classpass

[Tony Gentilcore @tonygentilcore1]

Personal trainers who complain about “working on the weekends” got into the wrong profession.

Newsflash: most people’s free time to train is...

Wait for it.

Wait for it.

Saturday and/or Sunday.

[Gary Roberts Performance @GaryRobertsHPT]

I spent every day with Charles from Nov '96 to Sept '97 when I made my comeback to play 12 more years in the National Hockey League. Brilliant, honest, direct; all great qualities of a professional strength coach. Our deepest condolences to his family & friends. #charlespoliquin

[Lance Barrett @LanceBarrett1]

RIP @StrengthSensei

[Charles R Poliquin @StrengthSensei]

It is with a heavy heart that the Poliquin family from Ottawa announces the sudden passing of their brother Charles, a strength trainer much esteemed in his community. He was 57 years old. He leaves behind his... https://t.co/uRQnutFILA

[Lance Barrett @LanceBarrett1]

Team Elite Performance ready for #powertoplay in support of power_to_be Go team! @kierabaryluk @rezg23 @afrustaci9 @feastandflow @ Stanley Park in Vancouver https://t.co/1lAiv8gPFr

[Vancouver Is Awesome @VIAwesome]

Here’s what it looks like to land in #Vancouver inside a seaplane on @HarbourAirLtd (VIDEO) https://t.co/85gDdoSNRP

[Dalai Lama @DalaiLama]

When our intentions toward others are good, we find that any feelings of anxiety or insecurity we may have are greatly reduced. We experience a liberation from our habitual preoccupation with self and paradoxically, this gives rise to strong feelings of confidence.

[Lance Barrett @LanceBarrett1]

A must in any customer service industry. https://t.co/NGM54wnGfX

[Landon Ferraro @LandonFerraro]

1) My good friend Craig Cunningham's brother Ryan is trying to raise money for Craig's charity. He will be doing a bike ride tentatively starting August 3 from his West kootneys home in BC to Tuscon where Craig lives. He's hoping to cover the 1,655 miles in 14 days. 125 miles a..

[Brad Schoenfeld, PhD @BradSchoenfeld]

So many half-truths and outright fallacies crammed into one article. Exhibit A why consumers need to be very wary from whom they get their fitness info; just because someone plays a trainer on TV doesn't make them knowledgeable https://t.co/m95jhlIXF1

[Lance Barrett @LanceBarrett1]

https://t.co/fOg7l5SzOQ

[Lance Barrett @LanceBarrett1]

‘Worked out’ today #powerfit at noon with coach stefthestew and ‘Worked in’ today #brainfit at… https://t.co/0Vwnnacr1O

[Lance Barrett @LanceBarrett1]

Two athletes that could teach anyone so much about how to lead a first class existence. #sedins https://t.co/HTjq7rwvx4

[Ben Bruno @benbruno1]

The ‘secret’ to being a great trainer is doing all the things that make you a good trainer (be positive and fun, teach good form, be flexible to people’s schedules, program to their goals) just a little better. Then doing it every day, regardless of how you feel, for a long time.

[Ben Bruno @benbruno1]

The internet fitness world in a nutshell:

People who don’t train anyone sit around and bash trainers who do train people (and their training methods) to other people who don’t train anyone because the real trainers are too busy training people to get caught up in the nonsense.

[Lance Barrett @LanceBarrett1]

Just scored 65 on @EliteHRV. #biofeedback

[YLMSportScience @YLMSportScience]

#New ⚠️💥Hamstring Strain Injury: Escape the Quadrant of Doom ☠️
👉🏻 Weak & short fascicles = ⬆️⬆️ injury risk
💪🏻 Robust argument for eccentric training
https://t.co/mTMSCnh6kN

[YLMSportScience @YLMSportScience]

Chronic Ingestion of a Low Dose of Caffeine Induces Tolerance to its Performance Benefits ☕️☕️
📍https://t.co/ScUssSbM9i