Landon Quiggins

5,5ft | 160Ib | Battlefield HS | VA | C/O:2030 | GPA:3.6 | Running back | Football,Wrestling, Track, lacrosse | Email: [email protected]

[Landon Quiggins @landonquiggins]

Just hit 15 pull-ups:
2×5 weighted
then 3 sets to failure
Building the kind of upper-body strength college football demands.
Coaches — would this translate on the field for your program?
#CollegeFootball #FootballRecruiting #CFB #StrengthTraining #PullUps

[Landon Quiggins @landonquiggins]

Just hit 210 for 8 on the bench 💪
Putting in the work every day to get stronger and more explosive for the next level.
College football coaches — what strength numbers are you looking for in prospects right now?
#CollegeFootball #FootballRecruiting #BenchPress #StrengthTraining

[Landon Quiggins @landonquiggins]

5x5 Box Squats @ 330 🚀
Not maxing out — staying explosive for the field 💨
Pre-practice lift. Building real power for the next level 🏈
College football coaches, this is how I train. What do y’all look for?
#CollegeFootball #CFBRecruiting #ExplosiveAthlete

[Next Level Sports @nlevelsports]

NLS Football Rankings just dropped 🔥
These names are rising fast:
#1 @omarimurray2028
#2 @ajwiththeshifts
#3 @RyanbrowningQb1
#4 @MoKearney_
#5 @JaxKraus2027
#6 @Donatello_pitts
#7 @LawrenceJ2028
#8 @DJS3QB10
#9 @NoahOwen79
#10 @Tommaso_ATH
#11 @DeuceKing1105
#12 @noahpatell2028
#13 @JeremiahWoods27
#14 @gwapsmith
#15 @DarwinRoyalJr
#16 @state85258
#17 @MignognaMaximus
#18 @JadanGill14
#19 @landonquiggins
Talent all over the board.

Which name are you watching closest?
Drop their number below 👇
@mosesk225 @Uorangemen2

[Landon Quiggins @landonquiggins]

Coaches — need a sharp RB agility drill that builds COD, burst & open-field elusiveness?
Here’s one I’m running that translates directly to the college game ⬇️
Quick feet → plant → accelerate.
Exactly what you want from your backs in the open field.
#CollegeFootball #RunningBacks #RBDrills #FootballTraining #AgilityDrill

[Next Level Sports @nlevelsports]

This guys putting in the work coaches give him a look @landonquiggins

[Landon Quiggins @landonquiggins]

@nlevelsports Thank you for the support, more work to come💯

[Landon Quiggins @landonquiggins]

35” box jumps. 3x5. Clean. Explosive.
College football coaches — this is the kind of power and work ethic that translates on the field.
#CollegeFootball #FootballRecruiting

[Landon Quiggins @landonquiggins]

Nordic curls 4x5 with slight resistance
Building bulletproof hamstrings that hold up through a full college football season.
Injury prevention + posterior chain power = non-negotiable for every athlete on the roster.
Coaches — is this already in your S&C program?
#CollegeFootball #StrengthAndConditioning #NordicCurls #HamstringStrength #CFB #InjuryPrevention

[Landon Quiggins @landonquiggins]

Explosive single-leg power for the next level ⚡
Split-stance hex bar deadlift
4×3 each leg
Kept the weight light on purpose — pure speed & force production, not max strength.
This is the kind of unilateral work that translates to first-step quickness, COD, and drive out of a stance.
College coaches & S&C staff — how are you programming unilateral explosive pulls this off-season? Drop your go-to variations 👇
#CollegeFootball #StrengthAndConditioning #FootballTraining #ExplosivePower #HexBar #AthleteDevelopment #D1Football #FootballRecruiting

[Landon Quiggins @landonquiggins]

330x5 squat 🔥
Class of 2030. Building the foundation every day.
College football coaches — is this the kind of work you want in your program? Drop a follow or DM if you’re recruiting the 2030 class.
#ClassOf2030 #FootballRecruiting #HSFootball #SquatPR

[Landon Quiggins @landonquiggins]

Big thank you to @nlevelsports for putting this picture together for me!
Ready to compete at the next level and contribute right away.
#CFBRecruiting #CollegeFootball #NextLevel #HSFootball #RecruitMe

[Landon Quiggins @landonquiggins]

230 for 2 on bench 💪
Putting in the work every day to dominate at the next level.
College football coaches — is this the kind of strength & grind you’re looking for in a recruit?
#CollegeFootball #FootballRecruiting #HSFootball

[Landon Quiggins @landonquiggins]

Just locked in 4x5 quarter squats 🔥
Building pure athletic power in the exact range that transfers to the field — explosive first step, stronger drive off the line, and more force through contact.
College football coaches: this is one of the simplest ways to develop game-ready lower-body power without unnecessary depth.
Who’s already programming quarter squats for their athletes this offseason? Drop a 💪 and tag a coach who needs to see this.
#CollegeFootball #CFB #StrengthAndConditioning #FootballTraining #AthleteDevelopment

[Landon Quiggins @landonquiggins]

8th grade season
20:Carries
213 yards
Touchdowns:4
2pt conversion:2
Receptions: Primarily used as a blocker in the passing game
28 points in total
Average yards per a run: 10.65
6 games played
5-1 season
Won Championship
RB | 5,5 | 150ib | C/O 2030 | Ronald Reagan Middle School |

[Landon Quiggins @landonquiggins]

Box squatted 405 for 3 reps | 15, weighing 150Ib | C/O 2030 | Running back | Still got more working to do.

[Landon Quiggins @landonquiggins]

8th grade track meet | medley second leg | 24.90 | Regan Middle School

[Landon Quiggins @landonquiggins]

260Ib bench at 14 weighing 150Ib | C/O 2030

[Landon Quiggins @landonquiggins]

@w_bahamas Thank you

[Landon Quiggins @landonquiggins]

Reagan Middle School VA | C/O 2030 | Wrestling highlight