@lanikaimel

Designer, dreamer, nature lover, trail runner, mother, wife, friend. #luckywerunhawaii #melaniedeckerdesign

[@lanikaimel @lanikaimel]

Early morning runs are the best. #luckywelivehawaii

[@lanikaimel @lanikaimel]

Help us support AHS please donate

[@lanikaimel @lanikaimel]

I signed up for the Miwok 100K on May 6, 2023! Originally selected in the lottery back in 2020!! Yippeee! https://t.co/tNkcd8S1VL

[@lanikaimel @lanikaimel]

I just bought some custom stickers from @stickermule. #vertjunkie Check them out: https://t.co/HdRaseTn93

[kilian jornet @kilianj]

Some reading going to Hardrock 100.
Brilliant book by @stevemagness

[Ultrarunnerpodcast @UltraRunnerPod]

From the “when you’ve broken so many records that you start doing crazy sh*t” file.

Mike, well done!

[iRunFar @iRunFar]

Chinese media confirm that 21 ultrarunners died during a storm at the Yellow River Stone Forest 100k in northwest China. Included in the deceased is elite runner Jing Liang.

We offer our deepest condolences to all involved.

More:
https://t.co/7gOD1Ef9A8

[@lanikaimel @lanikaimel]

My new creation! Pre-sale on https://t.co/eiGY6eSfXZ #trailrunning #hawaii #koolau #running #rungear #truckerhat

[@lanikaimel @lanikaimel]

I was so nervous being on this podcast, but I guess I was ok! Thank you #orneryracing ... The Dirt on Melanie Koehl https://t.co/TuAyun5Q5W via @YouTube

[@lanikaimel @lanikaimel]

I signed up for the Oahu Perimeter Virtual Challenge on Sep 7, 2020! Let’s see if I can do it x3! https://t.co/CJkDAaSX3p

[@lanikaimel @lanikaimel]

Pleas Sign! Mayor of Honolulu Kirk Caldwell: Open Hawaii’s Hiking Trails NOW - Sign the Petition! https://t.co/jmhgE3jeHV via @Change

[@lanikaimel @lanikaimel]

Here's my logo for this year's race 😭 See you all next year! Train harder 😂

[HURT Hawaii @HURThawaii]

Mango Madness & Peacock Challenge Cancelled https://t.co/V91xeABYNn https://t.co/8nwzqv297D

[@lanikaimel @lanikaimel]

Hoping we all can race again in January!

[HURT Hawaii @HURThawaii]

HURT100 2021 Requirements Update https://t.co/deGzvb5DZ3

[@lanikaimel @lanikaimel]

This cause is close to my heart. No new visitors to Hawaii before we get #covid19 under control - please sign: https://t.co/0OFgcMdRi3

[Jim Walmsley @walmsleyruns]

“In ultra­running, you learn to train for your worst. I’m looking to get to the most painful spot I can.” That place is where ultrarunners find their strength.

Can the King of Ultrarunning Conquer a Race as Short as the Marathon? https://t.co/PzrlSvgKwI

[NWSHonolulu @NWSHonolulu]

***NO TSUNAMI THREAT*** We have received phone calls about sirens going off across Oahu, but we have confirmed with the Pacific Tsunami Warning Center that there is NO TSUNAMI THREAT. #hiwx #tsunami

[Keith @keithdunn]

Barkley weather has arrived and everyone who can is going inside. 17 runners are on loop 2 and 9 are still on loop 1. This seems like a good time to take a nap. #BM100

[@lanikaimel @lanikaimel]

woMEN AT WORK #runfast #runnergirls #waikiki #DiamondHead

[John Kelly @RndmForestRunnr]

If I'm gonna go full-time on ultras, I'm also gonna go all in. No better way to kick it off than with my first 200 miler. I'll be trying to earn this buckle starting tomorrow morning at 5… https://t.co/b3rypJN8lZ

[HURT Hawaii @HURThawaii]

Mark your calendars https://t.co/F7XQHzu8W4