@Afolichu I missed out on a golden opportunity some years back because I chose the wrong person to support my application with a reference. It's an obligation as long as the student passed through you. You don't have to write something favourably.
If you have had stomach ulcer:
Cut down coffee
Cut down on alcohol
Reduce energy drinks
Avoid excess pepper in food
Never fast for too many hours
STOP smoking- cigarette, weed, shisha
NEVER use ibuprofen, diclofenac, Alabukun, or any NSAIDs painkiller.
Use paracetamol.
Pls RT.