Lara Seamon Kongi

Amazon Rubia✨Passionate🥰Digital Marketing Expert📲Local Search SEO Trailblazer⛰Incurable🥇Sports Fan🌎Travel Advocate✈️Certified Sweet Tooth 🍦Food Aficionado

[Lara Seamon Kongi @LARAseamon]

Kindness is so simple and can go such a long way.

[Vala Afshar @ValaAfshar]

Be kind to people and make them smile in your presence.

Even if you are the best in the world at what you do, what matters is kindness.

[Lara Seamon Kongi @LARAseamon]

Bad habits have a cost.

[The Winning Difference @thewinningdiff1]

"Bad habits have a cost. Good habits have a price."
@Shep71

You either pay for mediocrity or invest in excellence. This is the choice champions must make daily.

[WeatherManSeek @WeatherManSeek]

@NWSAtlanta Warner Robins at the Buc-ees

[NWS Atlanta @NWSAtlanta]

Some impressive snow coming down along Interstate 75 near Macon right now! #GAwx #snow #Georgia

[Lara Seamon Kongi @LARAseamon]

Practice how you want to play…how you want to perform….

[The Winning Difference @thewinningdiff1]

Pressure doesn’t create mistakes.
It reveals what you practiced.
Your talent doesn’t take over.
Your standard does.
And if your standard is “sometimes,” that’s what you’ll be when it matters.
We do what we trained.

[Lara Seamon Kongi @LARAseamon]

Broken down. Short and honestly.

[SMB Attorney @SMB_Attorney]

Unsuccessful people dramatically underestimate the insane grit and determination required for success.

Staying in shape, running a successful business, whatever...

It takes day-in, day-out grit.

See someone doing it all, and I guarantee they're a beast.

Saban put it best…

[Lara Seamon Kongi @LARAseamon]

This rep can’t even outside of sports and into the professional working world.

[Coach AJ 🎯 Mental Fitness @coachajkings]

Urban Meyer had a quote on his wall at Ohio State that every player saw.

It's based on something everyone's heard before, but Meyer changed it.

He added one brutal line that most people don't want to hear.

That one line change changes everything...

[Lara Seamon Kongi @LARAseamon]

So simple but yet so powerful.

[Brian Kight @BrianKight]

The recipe for “success” is less of a mystery than we believe. For all of us, it’s built on the same 3 Core Skills:

1. Self-Awareness
2. Self-Discipline
3. Self-Confidence

You could also say it like this:

1. Know yourself.
2. Control yourself.
3. Believe in yourself.

[Lara Seamon Kongi @LARAseamon]

Want to be part of the process!

[Lara Seamon Kongi @LARAseamon]

#MambaMentality

[Ball is Psych @BallisPsych]

The reward is in the journey, not the results. #MambaMentality #DailyWisdom

[Lara Seamon Kongi @LARAseamon]

Your mindset is your short cut to success or your short cut to failure.

[Allistair McCaw @AllistairMcCaw]

Hard work is a choice
Attitude is a choice
Discipline is a choice
Doing extra is a choice
Excellence is a choice.

There are no shortcuts to success. You must work for it.

https://t.co/fl84LiIxt8

[Lara Seamon Kongi @LARAseamon]

Your standard and attitude.

[The Winning Difference @thewinningdiff1]

It’s not about what you do; it’s about how you do it. Every team runs drills, lifts weights, and puts in the hours.
That’s not special—that’s the baseline.
What separates champions from contenders isn’t the work itself; it’s the standard of that work.

[Lara Seamon Kongi @LARAseamon]

@briankight Of course. Gotta appreciate honest and impartial feedback. I referred to the training your dad did with our company years ago today (work book). And then seeing your post, was an ahhh moment of trust the process, trust e+r=o. Stop overthinking.

[Lara Seamon Kongi @LARAseamon]

Yikes I need to pay attention to my response lately.

[Brian Kight @BrianKight]

The Outcomes you get are feedback about the quality of your Response.

[Lara Seamon Kongi @LARAseamon]

Gotta love this….

[NBC Sports @NBCSports]

This will be the best thing you watch all day. 😂 #ParisOlympics

[Lara Seamon Kongi @LARAseamon]

Looking for more engagement on your Facebook? Look no further. Click our link below. @RevLocal

[RevLocal | A Hibu Company @RevLocal]

Looking for ways to increase likes and engagement on your business’s Facebook page? Our latest blog walks you through boosting posts and running ads to reach your audience! 📷
Visit https://t.co/rBJQe1PNH4 to learn more!

[Lara Seamon Kongi @LARAseamon]

@briankight Your father was an amazing motivator and speaker. He spoke at our company meeting a few years ago and left such an impression and challenged us in many ways to improve our culture and training. My heart breaks for you and your family. Sending you love and prayers.

[Lara Seamon Kongi @LARAseamon]

Reviews matter and each year with the online world they continue to gain a larger importance.

As a business owner you now have to be proactive with a review marketing strategy and not reactive. @RevLocal

[RevLocal | A Hibu Company @RevLocal]

🌟 Unlock the hidden potential of customer feedback! Dive into our latest blog to uncover the surprising impacts of online reviews on consumer trust & SEO. 💬 #ReviewMarketing #CustomerFeedback #SEO

https://t.co/cHJmF9k8uH

[Lara Seamon Kongi @LARAseamon]

You have to bring “your energy” and a contribution of something.

[Ball is Psych @BallisPsych]

“Your contribution doesn’t have to be 25 points, but it has to be something.

Your number one contribution is the energy that you bring to what we’re doing.”

— Geno Auriemma

[Lara Seamon Kongi @LARAseamon]

One of the best!! #KobeBryant

[Los Angeles Lakers @Lakers]

Legends live forever.