You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You'll start having ideas once again. You'll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.
“Nobody is coming to save you” but your day literally gets better after you consume art made by other people. You hang w friends & you’re no longer suicidal, even if just for a few minutes. They’re lying to you about the significance of community. People are saving you EVERYDAY!
Lo mejor de Mbappe (aparte de ser un crack) es que no es otro futbolista de Instagram. Es un tipo con conciencia social, que no se queda callado ante el racismo, que se opone a las casas de apuesta y que no le da miedo HABLAR. Ya no hacen futbolistas como él.
El que está tejiendo debe tener una cantidad increíble de años encima de terapia cognitiva conductual para controlar la ansiedad jajsja reconozco a los míos cuando los veo.