latibulecounseling

Trauma Therapist in AZ educating all about emotional trauma and how it affects the body.

[latibulecounseling @latibulemily]

“We are all on our own journey.
May I be at peace with your journey. May you be at peace with your journey.”

[latibulecounseling @latibulemily]

We don’t heal alone. We’re social mammals who require the presence of another nervous system for critical developmental tasks, and our ability to co-regulate is vital for healing trauma.

[latibulecounseling @latibulemily]

When we give ourselves unconditional love, we discover the conditions under which we were loved or not loved.

[Kenya Crawford, LMHC 🖤🏳️‍🌈 (she/they/name) @KenyaCrawford_]

Just because you are good at something doesn't make it your passion

[latibulecounseling @latibulemily]

Childhood trauma lies at the root of
addictions — alcohol, drugs, or internet addiction, gambling or shopping. They all are attempts to regulate internal emotional states.

[latibulecounseling @latibulemily]

Children carry their parents ‘ shame

[latibulecounseling @latibulemily]

Join us for an Anxiety workshop on 4/2/22 https://t.co/Ei7M9l5YFW

[latibulecounseling @latibulemily]

@ThisisYolandaR Yes! I notice that too..

[latibulecounseling @latibulemily]

Shame may show up as
anger outbursts and rage. In others, it might show up as intense anxiety.

[latibulecounseling @latibulemily]

People with a history of trauma often feel they bodies failed them. Our body responds to treat & it’s designed to protect us at all cost. This survival reaction is not done on a conscious level. Your body did what it was best for your survival.

[Garima Nagpal @garimanagpal]

“Your identity is a filtering screen, limiting your awareness to a fraction of your reality.”

— Gloria Anzaldua

[latibulecounseling @latibulemily]

If you experienced a traumatic childhood in which you felt frequently under threat, in danger, vulnerable, powerless, you may have develop a defense mechanism which takes the form of a desperate need to be in control at all times.

[latibulecounseling @latibulemily]

We always seek what is familiar in conscious and unconscious ways. But what if familiar wasn’t safe? This is why is so important to understand our patterns. It

[latibulecounseling @latibulemily]

Needing others is not codependency. It’s called being a human ❤️

[latibulecounseling @latibulemily]

“I got hit as a kid & I turned out fine.” Sincerely, people pleasers,control freaks, the emotionally unavailable, perfectionistics, workaholics, the overly independent, the anxious ones, caretakers with no limits, the recognition seeking people. Glad you turned out “fine.”

[Yesika Salgado 🍉✨ @YesikaStarr]

this world is so rough on us. cruel at times. I don’t want to add to that, I pledge myself to love. in all it’s forms. especially in those I’ve yet to learn.

[latibulecounseling @latibulemily]

Someone’s mental health struggles don’t need to make sense to you. Just because you have an experienced it, doesn’t mean it’s not real.

[latibulecounseling @latibulemily]

“Interpersonal experience shapes the mind as it continues to develop throughout the lifespan... Interactions with the environment, especially relationships with other people, directly shape the development of the brain's structure and function.”
Daniel J. Siegel

[latibulecounseling @latibulemily]

ADHD confessions- I have a smart watch not because I like knowing the time but because it helps me find my phone when is on silent mode.