We're hitting pause on this channel - but we’re not going far!
All our expert menopause content is moving to @MenoMandate 💜
We’ll still run regular expert webinars. Come follow us there - we’d love to see you!
Here's a throwback to last year's webinar on gut health & surgical menopause.
Dr Fionnuala Barton did an excellent job of explaining how our gut microbiome affects our menopause symptoms.
To watch this talk and others, subscribe for just £5 per month! Details in bio.
“Through my PinterestTV show, ��Midlife Magic,’ I will speak to female founders and highlight the products revolutionizing the discourse surrounding menopause and health.”
It's so important to see smart, bold women like @StacyLondonReal leading the conversation.
Women can stay on HRT as long as the benefits outweigh the risks. Important reassurance from Dr. Juliet Balfour at menopause health. It’s not about time limits, it’s about what works for you.
#LetsAllTalkMenopause#StrongWomen#MenopauseSupport
Last year, insomnia expert Kathryn Pinkham from @theinsomniaclinic gave us her top tips on getting some good quality zzz.
She says we’re often over thinking & sabotaging ourselves. Try to break that cycle with some good sleep hygiene habits.
Details in bio for more!
Michelle Obama says it perfectly, half of us are going through this, yet we’re expected to carry on like nothing’s happening. Her honesty about hot flashes and the intensity of menopause is so validating.
#LetsAllTalkMenopause#menopause#WomensHealth
Especially in midlife, when so many have spent years putting others first. It’s about reclaiming your time, energy, and voice without guilt. Choosing yourself isn’t selfish…it’s necessary.
Have a great week!
#LetsAllTalkMenopause#StrongWomen#WomensHealth#HRT#menopause
96% is a staggering number, it shows just how overlooked autistic people are in menopause care. We need more awareness, better training, and truly inclusive support in healthcare.
Everyone deserves to be heard and understood.
#LetsAllTalkMenopause#MenopauseSupport#autism
This is a gentle but powerful nudge to stop waiting for the “right moment.” Whether you're in midlife or any stage of transition, it’s a reminder that change doesn’t need permission, you can start fresh anytime.
Have a great week!
#LetsAllTalkMenopause#WomensHealth
Psychologist @SuzyReading joined us to explore how #menopause can amplify #stress & #anxiety, sharing down-to-earth tips for managing it.
In this clip, she talks about how cutting out caffeine completely transformed her life!
Hit the link in bio to watch in full.
HRT can often improve the texture, strength, and shine of your hair, but it’s not a guaranteed fix for thinning or hair loss. Managing expectations and exploring other supportive treatments alongside it can make a big difference.
#LetsAllTalkMenopause#WomensHealth
This reframes the narrative beautifully. Instead of seeing this stage as something to fear, Brené Brown reminds us it's a powerful turning point, to finally step into who we truly are.
Happy Monday, have a powerful week!
@brenebrown#LetsAllTalkMenopause#StrongWomen#menopause
Yoga therapist Lindsey Brown shared a refreshing take on how to fit self-care into a hectic schedule.
It’s relatable, practical, and perfect for anyone feeling stretched for time.
Catch up anytime, it’s well worth a watch. Only £5/month, cancel anytime.
Link in bio!
@ShaniaTwain keeps it real, menopause pushed her to let go of fear and insecurities and start loving herself as she is. A powerful reminder: stop waiting, start backing yourself now.
Thanks to @WWD for that info!
#LetsAllTalkMenopause#StrongWomen
A reminder that midlife is a fresh start, where experience matters, and you finally get to live life on your own terms.
Have a lovely week! 💖
#LetsAllTalkMenopause#menopause
Missed our final webinar of the season? Jo Kellett from @tisseranduk shared powerful insights on how scent supports #menopause.
Watch on-demand anytime!
£5/month, cancel anytime.
Link below:
https://t.co/wcYjownfqj