How to reduce postpartum odor
1. Change your maternity pad frequently
- Every 2 hours, or sooner if it's soaked.
- Avoid leaving damp pads on for long periods.
2. Shower daily.
- Change bras and shirts if they become damp.
- Use a deodorant or antiperspirant.
- Wash breastfeeding bras frequently.
3. Wear breathable underwear
- Cotton underwear is best.
- Avoid staying in sweaty or damp clothing.
4. Stay hydrated: drinking enough water helps support healing and overall hygiene.
6. Eat a balanced diet : protein, fruits, vegetables, and foods rich in vitamin C, iron, and zinc support recovery.
7. Empty your bladder regularly: a full bladder can make postpartum recovery less comfortable and may increase infection risk.
Now, I want to do my wedding again; I mean that's my hubby's name♥️.
For a moment,imagine this song as a wedding entrance song and the groom's name also is Ademola
Videos preteens and teenagers can watch instead of doom scrolling this holiday
Comment “link for all the video links if you want and share with a parent
I respect both Ronaldo and Messil they both made us dream for years and so many lessons we learnt in their journey...
Thank you both for everything you've given to football and to the fans.
Legends forever...❤️
Kelbinaiwork made this video
When you finally begin to win,because you will, don't pretend to be surprised.
The sleepness nights, the early mornings, the mistakes, the errors, the times you didn't know you will pull through; but you didn't stop, you put in the work, and you deserve every great thing that comes your way.
It is perfect to use football to explain what is going on here; just think of global stock markets like football leagues for a moment😊
Different organizations (S&P Dow Jones, FTSE Russell, MSCI, etc.) rank countries into different divisions based on how easy, transparent, and reliable it is for investors to invest, and the divisions look like this:
🏆 Developed Markets - Premier League 🥈 Emerging Markets - Championship 🥉 Frontier Markets - League One ⚽ Standalone Markets - Outside the professional league
Nigeria is currently in the Standalone category under S&P Dow Jones and that's some good news as Nigeria has been placed on S&P's 2027 watchlist.
Think of it like a football scout saying: you have had a great season and now on our radar but, we'll keep watching before deciding whether to promote you.
It is not a promotion neither is it a rejection but an acknowledgement that Nigeria has made meaningful progress.
S&P specifically highlighted improvements in: - Market transparency - Regulatory enforcement - Market integrity
However, it also wants to see that these improvements remain consistent and resilient before considering moving Nigeria to Frontier Market during its 2027 review.
While FTSE Russell is reviewing the impact of Nigeria's move to T+1 settlement on market accessibility, S&P Dow Jones is evaluating the broader progress of Nigeria's regulatory environment and market development.
Different referees and of course, different rulebooks but both are saying something important:
Nigeria is improving and the next step depends on proving those improvements are sustainable and not just temporary.
7 hot funding opportunities for African Founders this July & August.
July to August is one of the busiest funding periods for African startups; capital is moving but the question is whether it's moving toward your company.
Here are 7 hot funding opportunities for African Founders this July & August.
1. Accelerate Africa Startup Programme 2026
Up to $500K direct plus introductions to $1M+ investors.
Deadline: July 25, 2026
For: Early-stage African startups with traction
Apply: https://t.co/VWCBStJoVn
2. AWIEF Pitch N Grow 2026
Cash prizes up to $10,000 plus investor exposure and scale-up capital.
Deadline: July 20, 2026
For: Women-led tech startups across Africa
Apply: https://t.co/nX5koGXkJg
3. NSIA Prize for Innovation 4.0
$275K prize plus up to $1.5M expansion funding.
Deadline: July to August 2026 cycle
For: Nigerian startups in manufacturing, climate, health, food security
Apply: https://t.co/CgklhYiwiX
4. MEST AI Startup Incubation Programme 2026
Up to $100K grant plus path to $1M+ via MEST network.
Deadline: July 20, 2026
For: African AI startups that are validated and investment-ready
Apply: https://t.co/TshL45sCz8
5. AL-Sumait Prize for African Development
Up to $1,000,000
Deadline: August 31, 2026
For: Individuals & institutions with impactful, scalable solutions in food security, health, and education
Apply: https://t.co/JtOSh94CpQ
6. Partech Africa
$1M to $10M. Partners actively reviewing July and August.
For: Series A and B in fintech, logistics, health, enterprise
Apply: https://t.co/wNIz7Ajdd4
7. TLcom Capital LLP
$500K to $5M. H2 deployment open now.
For: Seed and Series A tech-enabled businesses in Africa
Apply: https://t.co/SArqVUJWEe
Share with a founder today
Hello awesome people, let's do a bit of introduction this morning so I know who to reach out to if I need a service.
My background is in product management and lifecycle marketing, but I spend a lot of time understanding business models, unit economics, customer value, and investment decisions.
It helps me think more strategically about businesses.
Over to you, what do you do?
Your money is working right now, the only question is who it is working for.
Now tell me, Did you know you could start this with N5,000 and do you have money sitting in a savings account right now earning almost nothing.
Tell me in the comments, because I want to know how many people this just reached for the very first time today.
The bond for July is currently open for investment and it will close on the 10th of July 2026.
Comment “JULY” if you are considering investing and I will show you what you need to do
What if I told you that you could receive money in June.
July, August, September, October, November, December, January, February, March, April and May from one structured investment monthly without touching your capital and you could start with N5,000.
A 🧵
🤣🤣🤣🤣. I wasn't stressing myself. My target was at least 60,000 impressions daily organically for 10 weeks as i run other things outside X.
Some days, i did averagely 40,000 and some days i more than double of 60,000, there was even a day i did 15,000 but yesterday i hit the mark