My family's emotion was action, so naturally, I created a nonprofit that helped young adults "do". After a year of CBT my ethos shifted into helping them "be". Now I teach them to tell their truth, not their business. Thanks for the latest episode @BreneBrown @marcbrackett
For those who will spend the holidays with parents you love, AND who are toxic... https://t.co/N56FLktE3H … … #Christmas2018#newyears@Inc@katimo
https://t.co/MnbLTX1jaO
There is no limit to the help people will accept from you. It's your job, as the giver, to set boundaries and limits (which aren't the same). Don't burn out doing good. #selfcare
Book bloggers/reviewers, let me know if you'd like a review copy of my next novel. It tells the story of a football-loving refugee and music-loving young carer and is about the importance of friendship and finding your own life story. Pls RT #bookblogger#ukya#BookReview