Laura TIU

Tone It Up girl working toward a stronger, healthier, happier me!

[Laura TIU @lauraTIU22]

The fruits of my meal prep labor - chia pudding, mason jar salads, and chocolate chip banana… https://t.co/ekMGYGcYvA

[Laura TIU @lauraTIU22]

Sorry, pup, this is MY Perfect Fit smoothie! 🐶 Recovering from Total Body Tone Up with a combo… https://t.co/dUZl0YjDLW

[Laura TIU @lauraTIU22]

On the menu for lunch is the new red lentil sedanini from Trader Joe's! It's high in protein,… https://t.co/HQklxRAoTS

[Laura TIU @lauraTIU22]

These little guys are irresistible!! They are the cinnamon date mini muffins. I made them plus… https://t.co/eq5sDPnwzy

[Laura TIU @lauraTIU22]

#pmworkout was spin class after work. Not the most exciting pic, but oh well. What's most… https://t.co/sPJeQHXm1H

[Laura TIU @lauraTIU22]

Chocolate protein balls and a mason jar salad were all I managed to prep today since I wanted to… https://t.co/uNa5qq89n5

[Laura TIU @lauraTIU22]

Instead of #sundayrunday, I decided to enjoy this gorgeous weather with a bike ride. Recovering… https://t.co/DNaI8mNKqA

[Laura TIU @lauraTIU22]

The egg muffins a made yesterday were the perfect quick breakfast today! I just warmed them up… https://t.co/yDeEu8tGHZ

[Laura TIU @lauraTIU22]

Banana chia muffins are ready for the week!#tiumealprepsunday #tiumealprep #tiumeals #tiuplan… https://t.co/dTQFIgVyI1

[Laura TIU @lauraTIU22]

Not my favorite month, but each day is a little closer to SPRING!!! I've been totally MIA lately… https://t.co/PKHm9heoh2

[Laura TIU @lauraTIU22]

Did #yogarevolution forgiveness practice (I'm a little behind, but that's ok), and now I'm… https://t.co/CqLwtu4m4q

[Laura TIU @lauraTIU22]

#lookforlove #mlkday #tiuteam @toneitup https://t.co/HGkCodbox1

[Laura TIU @lauraTIU22]

Perfect fit pancakes - the perfect Sunday morning breakfast to follow the daily moves (workin on… https://t.co/pPh3OihSDh

[Laura TIU @lauraTIU22]

Afternoon coffee break with the best chia pudding I've ever had! Seriously, why doesn't it taste… https://t.co/7xGgmH6xpb

[Laura TIU @lauraTIU22]

I missed a day yesterday, and I have no excuse, but I got up and at 'em today for… https://t.co/XOKlxa5afJ

[Laura TIU @lauraTIU22]

#tiubootycall was #lookforlove daily moves and #yogarevolution day 10. I need allll the coffee… https://t.co/f7LRBDfdeV

[Laura TIU @lauraTIU22]

Week 2, I'm ready for you! #tiubootycall was #yogarevolution day 9! I may or may not do the rest… https://t.co/m9nZuy8hi5

[Laura TIU @lauraTIU22]

Meal prep done! I made butternut squash chili, blondie muffins, overnight oats, and… https://t.co/NwJbYRp138

[Laura TIU @lauraTIU22]

#bombshellbooty and #yogarevolution Day 7 for today's #tiubootycall. I'm a day behind on yoga,… https://t.co/KXpGZtnMFN