Laura Connick PT

I am a PT, Tutor @ntc and fit mother to two amazing boys !!
Contact me for more information and work availability.
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[Laura Connick PT @lauraconnick]

@DubFireBrigade Fireman Adam ensuring we are safe in the house this evening. #yourallheros #recruitthemyoung #staysafe #HappyHalloween2020

[Laura Connick PT @lauraconnick]

#isolation
What has it brought so for me ??!! 🤗

I'm never usually flat out on instagram but esp these days isolation for me means been at home with less time on my hands with the 3 men in my life!!!
Amidst all… https://t.co/0Xm2yWayyy

[Laura Connick PT @lauraconnick]

The first Good friday in 5 years I'm sitting on my couch wishing I was just about to finish the warm up for THE GOOD RUN 4MND

5 years of head mics, speakers ,microphones, music,crazy dancing and shouting my head… https://t.co/EuBPDWUv7q

[Laura Connick PT @lauraconnick]

Have you a baby near you?? Have you a weight similar to a baby you can hold right now ???!!! 🤣☝️🏋️‍♀️🏋️‍♀️
IF SO join me wherever you are!!! Squats x 15
Alternative lunges x 20
Squat to press x 15
Jump squats x… https://t.co/SvQTB62V0f

[Laura Connick PT @lauraconnick]

Note to self. Dont let baby down when trying to film a workout 🙈🤣 #lockdowneffect
That was the end of that🤳.. Home workouts are easier done in your head 🤣 But with this current situation any workout better than none so give yourself a few mins daily to MOVE
#MondayMotivation

[Laura Connick PT @lauraconnick]

What a morning !! Nice to be on the 'other side' and enjoying a class rather than teaching!!! Amazing spin/hiit class . 🏋️‍♀️🏋️‍♂️🚲🤸‍♀️🚴‍♀️
#sweating #700 #caloriesburned #polar #givemethefood #nocco #redfaced #pt… https://t.co/nKnOjit1tt

[Laura Connick PT @lauraconnick]

🔴🔴🔴red zone central 🚩🚩🚩
(Apart from my own heart rate that went down as I got off bike to take the photo!!!!)

Such huge efforts from today's #spin . I get such a buzz teaching and seeing everyone push themselves it… https://t.co/FYNFTzew6d

[Laura Connick PT @lauraconnick]

Come down all this week for free classes in the new spin studio based in uniquephysiquekilbarrack . I'm teaching tonight's 6 and 7pm so get yourselves down .. let me see what you got 🚴‍♀️✌
Download the glofox app… https://t.co/Z8R6lkhB5r

[Laura Connick PT @lauraconnick]

https://t.co/DFeMdDYmTP

[Laura Connick PT @lauraconnick]

#33weekspregnant 🤷‍♀️🤱🙅‍♀️🤰💖💙

What's been going on with me ..
➡️training 🤸‍♀️
➡️working
➡️eating well 🍴
➡️drinking lots of water
➡️running around after Adam
➡️loving life !!

Time has… https://t.co/AmEfwd03YT

[Laura Connick PT @lauraconnick]

I LOVE this event. Such an amazing atmosphere and family friendly run /walk .
Register now and come along 🏃‍♀️🏃‍♀️🏃‍♀️👌👌👌 https://t.co/h9TT1PVvjg

[Laura Connick PT @lauraconnick]

My mother and baby classes are back for 5 weeks only commencing this coming Tuesday the 8th Jan with last class Feb 5th.

➡️10am 10€ payg.
➡️All fitness levels welcome , all age babies,… https://t.co/AV6oN8iGI0

[Laura Connick PT @lauraconnick]

Happy 2019 to each and everyone !!!
Here's to a new year with new challenges ...

Contact me for any assistance in achieving your fitness/ lifestyle goals 🙋‍♀️

Current clients back to business from tomorrow no messing 👌😂💪 😅

[Laura Connick PT @lauraconnick]

Last mother and baby class of 2018. 10am tomorrow morn see you all there 🙋‍♀️🤱

[Laura Connick PT @lauraconnick]

How easy is it to rack up the calories over Christmas !!!!
These common items are around this time of year .. you wouldn't think twice about having a few of these .. all at one time… https://t.co/Yeahi4qWoC

[Laura Connick PT @lauraconnick]

Think it's about time I shared the news before some one else does as it's not hideable any more 😂🤰👶 Baby number 2 is well and truly cooking !! 21 weeks and feeling great!👨‍👩‍👧‍👦
Times flying esp with Adam around... https://t.co/V5xALUJlwe

[Laura Connick PT @lauraconnick]

Week 3 mother and baby class tomorrow 10am 🏃‍♀️🏋️‍♀️🤸‍♀️ — feeling excited at Laura Connick Personal Training https://t.co/6KU5ts24Pk

[Laura Connick PT @lauraconnick]

Amazing new event launching next week. Please give this page a like !! Anyone free in the mornings who would love to mingle , listen to guest speakers and enjoy a fab breakfast this is for you !

[Laura Connick PT @lauraconnick]

https://t.co/Zyhlb5RYgv

[Laura Connick PT @lauraconnick]

Calling all you amazing mothers out there !!!!

I will be commencing mother and baby classes this coming July from fit 15 castleknock. Please read the post below as I want to put on a class that... https://t.co/J1mcOvGaEu